Reviews for The Perfect Workout

Feb 2023

Clean. So clean. Spray down equipment and air filtration in everyroom.Trainers are efficient and so personable. I have had great results. Literally 20 min twice a week and I am feeling the best I have in over 5 years.Its a bit pricey but I figure I'm paying for efficiency, results, professionally educated and trained staff, extremely clean/safe environment, with low impact high quality machines.My chronic lower back pain is gone and I have beat a man at arm wrestling. Booyah. Also, I am not huge on cardio so I figured build muscle, increase metabolism, increase energy, now I'll work on cardio. I actually feel like I have energy to do it.
Feb 2022

I love this place! They provide the most efficient workout devised by modern science. Slow moves with resistance carefully selected to thoroughly tire the major muscle groups at every level of muscle fiber type. This signals the body to grow more muscle. The workouts are so brief that your body has ample time to recover and grow lean muscle mass. They track your progress and adjust resistance for you so it's as easy as it can be. The facility is clean, state-of-the-art. The staff if wonderful, personable and supportive.
Feb 2022

I love the Perfect workout. It is so intense and I feel like I have worked out for 2 hours after completing 20 minutes. I love my trainer..Ray in LB..he is awesome.. I will stay with it because I am getting stronger and my body is getting more define.. I am so determined....

From The Perfect Workout

Reshape your health & body in just 20 minutes and get guaranteed results in a private studio in Long Beach. Personal Training and Nutrition programs designed for you based on your health history and goals. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Intro Session.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed

Tips

accepts credit cards good for kids private lot parking wheelchair accessible open to all bike parking

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Ratings

Google: 4.7/5