Yoga in Folsom

“What a FABULOUS studio LeapYoga is. The best in the region!!! Unparalleled, quality instruction and a great community. They offer Kauit Yoga 7 days a week, too. This place is a GEM!!!“

“I absolutely love this yoga studio! The community is incredible, and the teachers and staff make everyone feel welcome, supported, and encouraged from the moment you walk in.
The studio is always clean, and the vibe is fun. I appreciate that there are no mirrors, no windows, and no distractions—it creates a space where you can truly focus on yourself, your breath, and your practice.
I never thought I'd fall in love with hot Baptiste power yoga, but now I can't imagine my routine without it. This studio has become my happy place.
I recently completed the 200-hour Awaken Teacher Training, and it was one of the most rewarding experiences I've had. It deepened my connection to myself in ways I didn't expect and gave me a strong foundation in my yoga practice. It also helped me build the confidence to lead a room and share yoga with others. I'm incredibly grateful for everything I've learned and for the amazing people who supported me throughout the journey.
If you're looking for more than just a workout—if you're looking for a welcoming community and a place to grow both on and off the mat—I can't recommend this studio enough. I'm so grateful to have found this place. ❤“

“I had the best massage ever from Mazie! I cannot recommend her and Mind Garden enough. Very warm & inviting place ☮️“

“I recently had a chance to meet with Michael and go over some details about my alignment. He gave me great insight and helped me understand all the benefits that come with great alignment.“

“I love this place! If you're looking for a yoga spot with genuine, friendly and welcoming people, look no further! Warm/humid and non-heated classes available. No drama, good sweat, happy heart“

“My wife and I recently got a massage at Serenity Spa & Soul Yoga from Haley, and it was absolutely incredible. Best massage we've ever had! The atmosphere and professionalism exuded from all staff and especially Haley was outstanding. I was able to take away stuff that I could work on at home to relieve tension in my neck, and I'm so appreciative of the care and effort that went into helping me get more comfortable and some relief from a car accident I was in last year. Can't wait to go back!“

“Heather is my FAVORITE and ALWAYS my first choice when it comes to massage. Her space is inviting, welcoming, which matches her spirit and personality. She cares greatly about the bodywork she does, asks appropriate questions which makes for an even better, customized experience. *Highly* recommend her ~~~“