SUP DOG Stand Up Paddle Board Yoga & Retail Shop

Jan 2024

I participated in the Awaken program in 2022 because I was looking for a way to reconnect with my body. The program was one of the best things I've ever done! I highly recommend it to anyone, of any skill level. I carry many things that I learned from this program in my daily life. This program has made me a better public speaker, more confident, more mindful, and a better friend. I found an incredible community, and it was fun! Nick and Katie are amazing teachers. I cannot say enough good things - everyone should do it.

Dec 2022

I took the "Awaken" program at Spotted Dog Yoga and got so much out of it! I've begun living my life to its fullest, where before the class, I was holding back. It gave me insights into myself that I was unaware of before which helped me a great deal. Nick and Katie are amazing instructors, very patient, knowledgable, kind, fun and easy to be with. They give 110% of themselves to the whole experience. I am now a certified yoga instructor, but for me more importantly my life has improved so much. This is definitely a worthwhile program to take. I highly recommend it!

Dec 2022

I signed up for the AWAKEN program because I wanted to incorporate the practice of yoga in my workplace. By a lucky, unexpected chain of events, a fellow coworker told me about his wonderful training he had taken years ago at Spotted Dog Yoga and encouraged me to check it out. How ironic that a new AWAKEN training was scheduled to start the following month! I had no idea that I was about to embark on a life changing journey through the in-depth study and practice of Baptiste Yoga. Nick and Katie, the owners and instructors for the AWAKEN program, are just wonderful people with a passion for helping others reach their fullest potential-both off and on the mat. Whether...read full review