5:45AM - 6:15PM
530 Post Ct, El Dorado Hills
Yoga
“Michael creates individual exercise programs that far surpass Physical Therapy for chronic back pain. After 7 months of treatment, I’m about 60% improved. That’s significantly better than 0% improvement over 40 years with 15 different Physical Therapists. Furthermore, Michael is always available to monitor and switch exercises that are not helping. I’ve referred 3 others to him, one being my wife. I highly recommend him.“
“Very good classes and instructors, I just did the "Y6 Sculpt & Flow" there was also a few men in there not all women which was nice, the instructor really pushed me and I felt sooo good at the end of class such a great rush! Friendly staff, clean bathrooms, and clean studio..what more can you ask for!?“
Yoga
Yoga
Yoga
“My absolute favorite yoga studio in the world! I love the atmosphere, music, and teachers. Shoutout to Leslie Evans for teaching the best power flow class!!“