Spotted Dog Yoga & SUP

$$ • Yoga, Paddleboarding, Outdoor Gear

2780 E Bidwell St #300, Folsom, CA 95630

About Spotted Dog Yoga & SUP

Spotted Dog Yoga & SUP is a community-focused Baptiste Power Yoga Studio in Folsom, California. It offers a variety of yoga classes, including paddle board yoga, for both adults and kids. The studio has over 30 weekly classes, as well as virtual options and an extensive video library. Classes are designed for beginners, and there are programs to help take your practice to the next level. With its welcoming and non-competitive atmosphere, Spotted Dog Yoga is a great spot for anyone looking for a yoga studio that's both physically challenging and mentally uplifting. Its owners have built a supportive community, and it's an excellent place to find your tribe. Whether you're looking to "elevate" your life or simply find a happy and sweaty space to practice yoga, Spotted Dog Yoga has got you covered.

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Reviews for Spotted Dog Yoga & SUP

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  • May 2024

    Between the podcast, the rad studio and the outdoor adventures I highly recommend this place to anyone looking to elevate! Life was meant to be lived, felt and enjoyed and I this is what Spotted Dog/Play Hard Love Big embodies!

  • Apr 2024

    I love this place! If you're looking for a yoga spot with genuine, friendly and welcoming people, look no further! Warm/humid and non-heated classes available. No drama, good sweat, happy heart

  • Mar 2024

    My wife and I have been going to Spotted Dog regularly since May, 2023. I would highly recommend Spotted Dog Yoga & SUP to anyone interested in beginning or extending their yoga practice. All of the teachers are great and very friendly. The studio is clean and provides an ideal environment for connecting within while shielding from all the distractions of the outside world. The benefits of practicing yoga on a regular basis are too many to list. What sets Spotted Dog apart from most other yoga studios is the sense of community they have created led by the owners Nick and Katie Clark.

Hours

Monday: 5:25 - 6:45AM
8:30 - 10AM
11:40AM - 1PM
4 - 7:30PM
Tuesday: 5:25 - 6:45AM
4:15 - 7:30PM
9 - 10:30AM
Wednesday: 4:15 - 8:30PM
8:30 - 10AM
5:10 - 6:30AM
Thursday: 5:25 - 6:45AM
4:15 - 7:30PM
9 - 10:30AM
Friday: 4:15 - 6PM
11:40AM - 1PM
8:30 - 10AM
5:25 - 6:45AM
Saturday: 7:30 - 11AM
Sunday: 7:30 - 11AM

Tips

1:1 sessions available online classes on-site services accepts credit cards good for kids wheelchair accessible bike parking

Location

2780 E Bidwell St #300, Folsom

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