8AM - 6:30PM
220 W Pine St, Lodi
Yoga
“In just 3 sessions, Lisa has assessed my body and given me exercises that have moved me from a pain level that seriously disrupted my life down to a pain level of almost zero. I was referred to Lisa Decker by a very reliable body worker. With the exercises she gives, she instructs and guides me into listening to my body with increasing awareness getting me out of that chronic pain cycle I was in; she helps me to help myself. Strongly wanting to avoid surgery which several doctors told me was inevitable, the ongoing uncertainty of what to do about my pain was very draining, scary and frustrating.......and now after only 3 sessions I can walk and stand from a sitting position and not be in pain. Very amazing to me!“
“I used to work out here and Jillian was my trainer. It's been a few years and I'm very interested in going back. I loved it here! One day during my workout, there was a man who was walking back and forth and spoke to me a couple of times. He made me a little nervous but Ben was on it before I could even say anything about it. I feel very safe working out here and my results were effective. Might be signing up again!“
Yoga
Yoga
“I popped by with a friend to try a class with Ashley. (I think it was Ashley.) The instructor made me feel welcome, which I appreciated. Ashley was a great instructor. She provided modifications and clear directions. I wish I lived closer. I would definitely be back.“