10AM - 8PM
412 E Main St, Grass Valley
Yoga
9AM - 8PM
154 Hughes Rd, Grass Valley
Yoga
“Selva Legare has such a feminine presence and is always very present with her clients. I go see her for combination sessions and enjoy the Swedish massage combined with the biodynamic craniosacral therapy. It is so healing and wonderful to experience. It’s nice to feel the human touch and also go into a state of stillness. Thank you Selva for caring for me during all these sessions! Words cannot express how thankful I am for your presence and gifts. I also look forward to joining the next cohort for biodynamic craniosacral therapy as well. Merci beaucoup! - Jasmine Noah, 2024“
5AM - 2PM
155 Spring Hill Dr, Grass Valley
Yoga
“Having practiced yoga for years in many different studios, from LA to SF to NY, Boston, Dublin, Bali… I’ve encountered a number of wonderful yogis, and seen the inside of countless studios. True to its name, Warmth is warm in more ways than one, and Maria is one of the best teachers I’ve ever met; her spirit, knowledge, physical ability, flow creativity, poise, dedication, and work ethic make Warmth the only choice in the area.“
8AM - 7:30PM
14651 Ballantree Ln, Grass Valley
Yoga
“Beautiful healing experience. I used to love hiking up the mountain to the cliff side temple area. Beautiful serenity and peace can be found here.“
“I am someone who has lived most of my adult life in a chronic state of fight-or-flight - always too busy, always stressed out, always exhausted. I have been to many massage therapists of different styles, and Paige is the most holistic and knowledgable practitioner I have encountered. She is the first massage therapist to acknowledge the impact of chronic stress on muscle tension! It totally makes sense that my tension will not go away if I am always stuck in my sympathetic nervous system a.k.a. fight or flight. She creates a soothing, safe, nurturing environment for me to relax into the massage. The hot rocks seriously put into another realm of consciousness. I leave feeling rejuvenated and grounded. She is doing amazing healing work.“