Yoga in Elk Grove

“I took the Tuesday Hot Yoga class for my first experience, and it was honestly so refreshing. I was worried it would be unbearably hot, but it wasn’t nearly as intimidating as I expected. The class was challenging in a good way, and I left feeling relaxed and energized. I would definitely come back again!“

“I am a daily meditator and incorporating yoga nidra helps take my practice to the next level. It is very deep relaxation. Jill’s voice is soothing and her instructions are informative and set the tone for the class. It’s a great practice… lay down, get comfortable and let Jill lead you into bliss.“

“Hot pilates with Asnah was both challenging and fun with a great playlist and good energy all around! Love and recommend it!“

“Bettina is AMAZING! She got me, my mom, and my friend signed up. We all love Hot Worx, especially that it’s 24/7! But Bettina’s personality is what really hooked us! Love everything about this place. Perfect for mommas!“