Trainers near Fair Oaks

“I have been a member of Coven fitness since July/August 2023. I have enjoyed every minute of the group class from 8:30am-9:30am MTWF, sharing space with some amazingly encouraging women from all walks of life. Nicole has been a guiding light and amazing trainer, helping me achieve my personal fitness/nutrition goals as well as life goals. Coven has been a home away from home and I can’t imagine my life without it.“

“Body Concepts business model is like no other. Technique, one on one care and compassion are five stars. ⭐️⭐️⭐️⭐️⭐️“

“Great facilities and amazing staff. Have trained at both gyms and highly recommend. Greg and Rosco are awesome and care very much that you have the best gym experience. All of the trainers I have worked with are great and will help you get results. Recommend checking out there 6 week challenge!“

“Coach Ryan is awesome to train with. From the specialty equipment to the friendly people, it's such a motivating environment. I've learned so much about my body and gained so much strength working with Ryan. Can't say enough good things about this place. Highly recommend!“

“This has been by far the best experience I’ve ever had working out. David not only makes it enjoyable, but he pushes me to be the best version of myself every time I train with him. He is extremely knowledgeable and is always answering any questions I have about the workouts that we do, along with ensuring that I’m doing the workouts correctly (most trainers could care less, but not David!). Not only does he know what he’s doing, but he is by far one of the friendliest people I’ve ever had the pleasure of meeting. The overall experience has been amazing, and I’ve seen big improvements in myself since I’ve started going. I would recommend David to anyone I know who is interested in bettering themselves physically. If I could, I’d give him 10/5 stars. Thanks for the amazing experience David, the world needs more people like you!“

“I met both Dan & Matt at the CIM race convention. Dan helped stretch me out in 2022 and gave me some very helpful tips. Dan was super cool and patient. This past CIM in 2023 I had Matt and I told him about my chronic low back pain stemming from my pelvis. He assessed me and told me that it was most likely due to the way I sleep. He gave me a stretch routine and it has seriously been LIFE CHANGING! I do this stretch every morning before getting out of bed and it has eased all of my daily pain. I am forever grateful for that.If I lived locally I'd be a regular at MAC. Both Dan and Matt are experts in what they do. Looking forward to next CIM! Thank you!“

“Pam has turned out to be so much more than I had expected in a personal trainer. She’s super knowledgeable, she’s always professional, and she’s a great teacher. Her own personal commitment to fitness and her dedication to teaching is always inspiring. It’s been a pleasure.“

“I’ve been searching a long time to find a workout that I LOVE and this is it! The workouts are quick but very challenging & the studio atmosphere feels very non-judgmental. The instructors are all awesome- my favorites are Leslie & Kristin ?“

“Body by Vlad was the best choice I made in my fitness journey. I never worked with a trainer before and was self conscious if we would be a good fit for the goals I have (finishing a marathon & getting in good shape). Linea my personal trainer is so fun and easy to work with she is very accommodating and super helpful with pointers and tips how to workout one set of muscles just by changing my form a bit. I enjoy every session with her. Vlad provided me with general guidelines for a meal plan and they are so versatile that it gives me a lot of room for creativity in making meals within portion size guidances. Also the fitness app that helps you follow a workout plan when you workout on your own is so helpful that it feels like the personal trainer is there with you! If you are doubting about getting a PT to help your fitness journey definitely get BodyByVlad you won’t look the same afterwards.“

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.“

“Karlynn has been super supportive and helpful as my personal trainer. She is incredibly professional, passionate and motivated ; She has helped me modify my diet , created a workout routine to help me reach my goals. I like how she is constantly helping me push my limits gradually without me even realizing it. Highly recommended 10/10“

“Soon into the pandemic my wife and I started to go to Casey for personal training. Well, my wife was the one putting in the work-out while I did light cardio and listened to Star Wars audiobooks. We were very comfortable with how clean the gym is and the level of attention it gets. Earlier this year I finally decided it was time and started my training. I've got some issues with my shoulder which made me a bit nervous about doing some things. I didn't need to worry, Casey expertly works around and through my issues. Casey is very knowledgeable and really very good at getting the most out of the work-out. I'm already seeing great results! Also, definitely check out his Recoup Room. There's a magic massage chair and other stuff that has totally helped me a few times with some lower back pain“

“I love being a part of Fit Body Fusion! I have been coached by Angelica Teixeira for close to two years now , and I love it! She pushes me to reach my goals, and she is extremely knowledgeable,experienced, compassionate, and cares about my well-being. Each time I compete I do better and better with her guidance!“

“I was fortunate enough to get invited to Life Changer Training Institute and I’m so glad I did. Rudy is an awesome life coach! I just started my journey just over a month ago and already seeing results with strength, energy & focus. I wanted to get my body in shape at 50, but realized one of the biggest benefits of Life Changer is getting your mind in shape! As a small business owner, I am always looking for ways to improve and Rudy helped me create a winning mindset that I can use in all aspects of my life. Highly Recommended!!“

“Michael creates individual exercise programs that far surpass Physical Therapy for chronic back pain. After 7 months of treatment, I’m about 60% improved. That’s significantly better than 0% improvement over 40 years with 15 different Physical Therapists. Furthermore, Michael is always available to monitor and switch exercises that are not helping. I’ve referred 3 others to him, one being my wife. I highly recommend him.“

“I’ve been training here since Oct 2021 and really enjoy my sessions! I meet with Curtis 2-3 times per week and have gotten stronger and improved my balance. All trainers here are well equipped for all body types and ages and make working out fun. I never did weight lifting before coming here but now feel very confident in my abilities!“

“Jamee was rated the best female personal trainer in the Sacramento area because she is highly skilled at assessing your goals and helping you to achieve them. She will go through a body composition assessment, help you with dietary changes and track your progress. She keeps the atmosphere fun & lighthearted with upbeat music in her group fitness and her one-on-one sessions.“

“Canyon Twer is an absolute expert with impeccable attention to detail. There’s literally no one else I’d rather work with…and the results speak for themselves. I regularly recommend him to friends and family…and the ones that take the vibe are never disappointed. Highest possible recommendation to him and his business, period.“

“Heart Zones has been the leader in using heart rate data to motivate personal fitness, growth, and mental health. Sally Edward's has made it her life's work to help us all have a better quality of life. I was really happy to see the work they are doing with our youth through so many schools in America. I am fitter in my 70s than I was in my 30s, thanks to HeartZones.“

“Robert is the best trainer I have ever had, and I have had many. I know my father and my neighbor agree. My pain has improved at least 50% in the past four months due to Robert’s incredible understanding of the body and how it works. He always knows just what to do to decrease my pain. I also very much appreciate his “building block” approach to strength training that has me feeling much stronger without a lot of post-workout muscle pain. Robert is very personable and will brighten your day. I highly recommend him!“

“There are so many things I like about Jason, his gym and his transformation program. First Jason is the most knowledgeable trainer in the area, secondly he makes a custom food and workout plan specifically for you that is easy to follow. His gym is clean and neat all of the time. The other members are very friendly aswell. Jason is encouraging and truly cares about your success.“

“Bob Smith - Best personal training in Sacramento. My husband and I have lost about 50lbs combined and it gives us something to do together to help build our future.“

“He’s very professional and extremely competent in fitness training with years of dedicated experience.“

“I'm grateful for Beda JiuJitsu: they have welcomed my family of 6, and they have taught us so much. I appreciate that they are family owned. My children always look forward to being amongst other children at Beda JiuJitsu. I can't thank them or recommend them enough for all that they've done for my family and I. I recommend their trial class to see if it's a good fit for you and your family. Disclaimer: you may get hooked.“

“Enjoyed my classes here, coaching was spot on, WODs were fun, good experience overall, a couple negatives were calendar was wrong one day, music was a little distasteful one day, and pricing for drop in was two different prices, but I’d give a five star if those few things weren’t there. Great equipment and friendly coaches and friendly athletes. I’d work out here again and recommend this gym. I would drop in here again next time I’m in town.“