Trainers near Fair Oaks

“I have been a member of Coven fitness since July/August 2023. I have enjoyed every minute of the group class from 8:30am-9:30am MTWF, sharing space with some amazingly encouraging women from all walks of life. Nicole has been a guiding light and amazing trainer, helping me achieve my personal fitness/nutrition goals as well as life goals. Coven has been a home away from home and I can’t imagine my life without it.“

“This is a great little gym! I signed my boys up for classes to whip them into shape for baseball season next year. Ben really pushes them during the workout, teaching them correct form and making sure they are challenging themselves. Best of all, my boys have fun and look forward to the workouts! This gym has all of the equipment you’ll see in a big chain owned gym, without the big gym mentality. The owners Ben and Brooke really care about their members and you’ll feel like part of the family.“

“Mac Physical Therapists are professional, knowledgeable and very caring. I absolutely recommend them for your PT needs.“

“I appreciate the atmosphere of this establishment and approach to rehabilitating and recovering.

Looking for a more personal whole body approach and feel I will graduate from Body Concepts with a successful integration of exercises, stretches and education on keeping myself healthy, strong, and balanced.“

“I loved it. For a person who is very out shape no one made me feel bad. They helped me even stretch my legs into straps. I highly recommend this place“

“I had been interested in finding a personal trainer for some time, but always felt intimidated due to my lack of knowledge in the gym and also by the high price point. When I found Body By Vlad online, I immediately knew that it was different from other places I had found when researching local options. Due to the website’s complete transparency about the program’s offerings, the trainers, and the (surprisingly reasonable) pricing structure, I decided to take a chance and booked a free consultation with Linea. At the risk of sounding cliché, I had no idea that that decision would completely change my life. Linea was immediately so warm, friendly, and kind that I knew this gym was something I wanted to be a part of. And that is exactly what happens when you join…. you become a part of it. Right after my consultation, Vlad reached out to see if I had any questions and provided me with a recommended meal plan and exercise and stretching program based on the amount of time I had available during the week, and he incorporated equipment I had available to me at home. When you get inside the gym itself…there is no intimidation factor here – in fact, it often feels like your own private gym. The place is always immaculately clean (even the bathrooms, with available showers), and every piece of equipment is always in perfect working order. As for the guided workouts themselves – Linea teaches and leads with patience and grace, taking the time to explain what muscle groups I’m working, so that I always know I’m doing the exercise correctly and with proper form. Don’t get me wrong – the workouts are TOUGH, but the circuits are always mindfully varied and a lot of fun, and I always leave feeling proud knowing I’ve accomplished something challenging. I have also trained with Sean a couple of times, and he is amazing! I am approaching my one-year anniversary at this gym, and the improvement in my strength, both mentally and physically, in such a short amount of time, is absolutely mind blowing. Through this program, I have become so much more aware of nutrition. I also feel comfortable walking into a gym and working out on my own, and I have so much more confidence than I did when I first started.. I can’t wait to see the progress I’ll continue to make, and would encourage ANYONE to join this amazing space.“

“Joining Moventous was the best decision I could have made.This is a great gym.The owner Ryan White has really helped me with relieving my shoulder pain.I really like the workouts he has given me, they are easy to follow on the app.
The gym has state of the art equipment and everything is kept very clean.The gym has a great atmosphere and everyone is very nice!“

“My family loves the quality of jiu jitsu here. All the instructors are so knowledgeable. Especially the owner Eli. His 30+ years of experience and training are worked class. Amazing kids program for my my Four kids. They want to be here all the time because it’s so family friendly. We highly recommend“

“This has been by far the best experience I’ve ever had working out. David not only makes it enjoyable, but he pushes me to be the best version of myself every time I train with him. He is extremely knowledgeable and is always answering any questions I have about the workouts that we do, along with ensuring that I’m doing the workouts correctly (most trainers could care less, but not David!). Not only does he know what he’s doing, but he is by far one of the friendliest people I’ve ever had the pleasure of meeting. The overall experience has been amazing, and I’ve seen big improvements in myself since I’ve started going. I would recommend David to anyone I know who is interested in bettering themselves physically. If I could, I’d give him 10/5 stars. Thanks for the amazing experience David, the world needs more people like you!“

“I signed up with Charles as my trainer about 2 months ago and just added more sessions. Charles is an awesome trainer and has me working out harder than I ever have! As hard as it is, I love it! He makes it fun, keeps me motivated, and shares nutritional information to get real results. It’s hard work, but so worth it!“

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.“

“This gym is very comfortable in not giving 'meat market vibes' and the staff is friendly and helpful. Glad I found it“

“Clean gym, equipment is good condition and repaired quickly, people are friendly. Did not mean to give a one-star review previously ??“

“If you are looking for great training, check it out! Casey will get you in shape faster than you think. I'm 56 and wasn't very confident...wrong! Nearly at my goal weight and feeling strong.“

“I love being a part of Fit Body Fusion! I have been coached by Angelica Teixeira for close to two years now , and I love it! She pushes me to reach my goals, and she is extremely knowledgeable,experienced, compassionate, and cares about my well-being. Each time I compete I do better and better with her guidance!“

“Excellent customer service from Miranda at the Folsom location. She was extremely helpful, patient, and knowledgeable, and had answers to every single question I asked. She even helped me save money by asking where I work, I’m very happy by such a great experience! She clearly went over the financial details multiple times so I felt fully informed. The gym itself is very clean, the music is at a comfortable volume, and there are lots of class options available. It also has a nice, darker atmosphere, which I really appreciate compared to harsh fluorescent lighting. I am looking forward to getting used to this place:)“

“Pam has added enormously to my well-being over the past 10+ years that I've been a client. As a generally very healthy and active person, I continue to increase in strength, balance, flexibility and body awareness. Plus, I've learned so much about physiology and body mechanics.
One of the greatest benefits of having a personal trainer is being able to address any specific twinge or ache that might show up in a given week and get useful exercises and treatment suggestions right away.
I leave every session feeling grateful!“

“I’m so happy to be training here! I feel so much better: my knee pain is almost gone- I can walk down the stairs in the morning with ease. My body feels alive and strong. Everything is easier- even pruning my fruit trees I noticed a difference!“

“Michael creates individual exercise programs that far surpass Physical Therapy for chronic back pain. After 7 months of treatment, I’m about 60% improved. That’s significantly better than 0% improvement over 40 years with 15 different Physical Therapists. Furthermore, Michael is always available to monitor and switch exercises that are not helping. I’ve referred 3 others to him, one being my wife. I highly recommend him.“

“I’ve been training here since Oct 2021 and really enjoy my sessions! I meet with Curtis 2-3 times per week and have gotten stronger and improved my balance. All trainers here are well equipped for all body types and ages and make working out fun. I never did weight lifting before coming here but now feel very confident in my abilities!“

“A wide variety of equipment (machines and free weights) and the staff are knowledgeable and friendly.“

“I was fortunate enough to get invited to Life Changer Training Institute and I’m so glad I did. Rudy is an awesome life coach! I just started my journey just over a month ago and already seeing results with strength, energy & focus. I wanted to get my body in shape at 50, but realized one of the biggest benefits of Life Changer is getting your mind in shape! As a small business owner, I am always looking for ways to improve and Rudy helped me create a winning mindset that I can use in all aspects of my life. Highly Recommended!!“

“Jamee was rated the best female personal trainer in the Sacramento area because she is highly skilled at assessing your goals and helping you to achieve them. She will go through a body composition assessment, help you with dietary changes and track your progress. She keeps the atmosphere fun & lighthearted with upbeat music in her group fitness and her one-on-one sessions.“

“He’s very professional and extremely competent in fitness training with years of dedicated experience.“

“There are so many things I like about Jason, his gym and his transformation program. First Jason is the most knowledgeable trainer in the area, secondly he makes a custom food and workout plan specifically for you that is easy to follow. His gym is clean and neat all of the time. The other members are very friendly aswell. Jason is encouraging and truly cares about your success.“