6AM - 8:30PM
19122 Beardslee Blvd #101, Bothell“Fit 4 life is an excellent the trainer is Grant who takes you back to the basics and takes it very slow, however he does this its to the benifit of you, he explains the why and the how, what not to do. He is well versed on other subject matter as well, like diet and nutrition“
5:30 - 6:30PM
19521 Fremont Avenue North, Shoreline“I started practicing Yoga 2 weeks ago at Leela's. I was first met by the owner who is super nice! She advised it was ok for me to start yoga while pregnant but she did ask for a doctor's note which made me think they really care about your wellbeing :). They have this special for new students where you can go as many times as you'd like during the first month for just $30, which is pretty awesome. So far I've tried a couple of different classes with Lydia, Michala and Cara and they've all been amazing. I most definitely will keep going to Leela's!“
“I really enjoyed this studio. My core usually never gets sore, but after trying their reformer class, I was definitely feeling it the next day or 2 after! I like the challenge of slowing down and feeling the mind muscle body connection. The trainers seem knowledgeable about how to process or modify movements if available. I also like that there’s yoga classes on the schedule and I look forward to trying those too. I’d suggest trying to book reformer classes because they can get popular and some people will eventually fall off the waitlist.“