About Discover Yoga
Discover Yoga is a supportive and adaptable space where students of all shapes, sizes, ages, and abilities can explore yoga and its practices. With a full weekly schedule of ongoing classes, both in-person and online, the studio offers a wide range of options to meet the needs of its diverse student body. Classes include weekly group classes, specialized workshops, and focused series, as well as prenatal and postnatal classes. The studio's experienced teachers weave together breath, movement, and mindfulness to create a transformative yoga experience that goes beyond physical postures. With a 25-year history of serving the community, Discover Yoga is a gem that offers something for everyone, from seasoned practitioners to those new to yoga.
I joined Discover Yoga during my first trimester after my doctor recommended prenatal yoga, and I'm so glad I did. I've been attending Kristen Stevens's weekly class every Saturday morning at 11 AM (they also offer a virtual option, which is great for flexibility).
Kristen structures her classes really well, focusing on mobility and core strength, which has made a huge difference for me. She takes the time to explain the benefits of each asana in detail, and she always brings such a positive, calming energy to the room.
Initially, I struggled to find my balance, but after sticking with it week after week, I've gradually built up endurance and strength. More than...read full review
I am thankful for Discover Yoga!
I especially enjoy classes taught by Sonia Weirich! She is a wonderful teacher and encourages our growth, healing, strength building, and listening to our bodies/accommodating as each individual needs. She is creative!, supportive! welcoming! and a delight!
After I retired, I set out to explore studios in my area in one last effort to find a place where I truly wanted to practice. Most were still focused on a high-intensity, calisthenics-style approach to yoga, which didn’t resonate with me. When I discovered Discover Yoga, I fell in love with yoga all over again.
I love the group classes here - the schedule is varied and the offerings cover a wide variety of yoga skill levels.
The vibe and community here are great - non-competitive, and supportive.
I've attended several of their destination retreats and all of them have been incredible value and well executed.