Pilates near Vienna

“Manager, Tori, is just fabulous!! Not only she is fit and energetic (and cute), but also she brings so many events to the studio! She goes above and beyond to show appreciation to the members! And as a long time member, I appreciate that!“

“Yoga isn’t my thing…until YogaSix. I really enjoy the classes, the entire vibe. It is calming, while at the same time strengthening. You may see me attending a class trying but utterly failing to get the positions and keeping my balance - I am very new. This is the first time I don’t feel self conscious about it! Try the 3 classes!“

“Such a great class with Brie! She was super helpful and explained everything and super friendly! Her smile definitely made me feel welcomed. Class was challenging enough for my first time and thanks to the instructor I feel confident to move up a level or two.“

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“Two years ago I had reached a point in my life where I was paying way too much for a gym membersip I never used, was feeling unmotivated, and losing strength. I needed something different, so I tried out Orange Theory. As an introvert with a love-hate relationship with fitness, I was nervous, but everything about OTF reston has really helped me get into a good exercise routine again, and enjoy it too! The onbarding was simple and everyone was welcoming. The variety in workouts keep things interesting and fun, and I like how the data from the heartrate monitor can help you make the most of your workout. The biggest thing for me is the community at Reston - the coaches all have different styles but are all friendly and kind, supportive, and motivating. I've had a couple health issues and injuries over the past two years, and when challenges sometimes arose for me, someone has always gently checked on me. I also appreciate the constructive feedback around adjusting form to do exercises correctly, weight recommendations, etc. The other members are also very nice and non judgemental. Essentially, at OTF you get the benefits of a group workout while still being able to set your own pace and concentrate on your own thing. Very happy with OTF Reston and look forward to many more splat points!“

“I've enjoyed my Pilates lessons at Bodies by Bonnie, and Rebecca has been a great instructor. I knew next to nothing about Pilates other than it could help someone with chronic back issues. Rebecca helped me to slowly and patiently build my strength and confidence using Pilates exercises. I'm doing a lot better now than I was when I started. I think the attention to breath and form that Pilates requires will help with all my physical activities in the future.“

“We have been clients of Harper for over 10 years. She is a wonderful, caring teacher with deep knowledge of the body and its movement patterns. Her close attention to each person's abilities, needs, and goals allows her to devise individualized exercise plans that strengthen and lengthen muscles while improving flexibility and balance. She is also a great communicator, giving clear instructions and insights that enhance awareness of the body and encourage more balanced movement. All in all, we highly recommend Harper and her lovely studio!“

“Body Dynamics is the BEST! Experienced clinicians who care, collaborate with colleagues, assess with observation and conscientiousness and provide individualized care.“

“Heidi does such a great job. I would recommend her to anyone. Very professional place“

“I have met with John several times for various injuries and he has helped me to heal so I can get back to cycling and other activities I love doing as soon as possible. I am amazed at how quickly he can diagnose and find the problem areas - he hones right in on the sore and injured muscles. I appreciate how he takes the time to explain what he is doing, and why. I leave with a better understanding of the issue, what I can do on my own to continue treatment, how to change the habits that led to the issue in the first place, and how to create new habits to prevent it from recurring. His is approach is very complete and holistic, and I thoroughly recommend him and Focus for PT.“

“I'm a regular at the Wellness Center. I get a massage every month. Heidi is great at relieving my lower back pain.“

“Sarah is an incredible pilates instructor. She takes the time to plan customized sessions that cater to body type, strengths, and limitations. Because of Sarah, I have increased my core strength and improved balance and flexibility over the past year. On top of all that, Sarah is genuinely a good person and pleasant to be around. Highly recommend!“

“This was an amazing experience with Vicki. She is a wonderful instructor. Private lessons with her are well worth the money“

“Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to. Tamara teaches practice with grace, wisdom, energy, and of course humour because let’s not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. We also might be completely ridiculous from time to time.

Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special.

The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I’m now also enthusiastically on a Pilates journey and recompiling my body’s algorithms with how to move properly. I drive over 20 minutes to get to this location but it’s absolutely worth it.

The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You’re worth it.“

“A lovely studio, conveniently located with plenty of free parking. Experienced instructors who direct you through each stretch and movement with very clear instruction. It's a pleasant & peaceful environment. Always feel good at the end of the session.“

“Excellent workout with no impact on joints, but the second stage muscle failure will leave you sore for days.“

“Love this Solidcore. I've taken Sara's classes... she is an amazing coach, very kind, energetic, and supportive.“