Pilates near Lake Ridge

“Cannot recommend highly enough. Michelle and Chris set the standard for safe and effective personal training. I can already tell I am moving in a stronger, healthier and in a more balanced way. So glad to have found them! We drive from Arlington just to see them and would gladly drive farther!“

“Instructors are very nice and accomodating. Clean space and easy to find the location.“

“I've really enjoyed taking classes here. The instructors have been knowledgeable and personable. The front desk staff are also very helpful and personable. My favorite class is the suspend class with Jennifer.“

“Heidi does such a great job. I would recommend her to anyone. Very professional place“

“I'm a regular at the Wellness Center. I get a massage every month. Heidi is great at relieving my lower back pain.“

“Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to. Tamara teaches practice with grace, wisdom, energy, and of course humour because let’s not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. We also might be completely ridiculous from time to time.

Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special.

The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I’m now also enthusiastically on a Pilates journey and recompiling my body’s algorithms with how to move properly. I drive over 20 minutes to get to this location but it’s absolutely worth it.

The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You’re worth it.“

“A wonderful theater venue in the DMV! Only frustration is the lack of signage on campus, which made it hard to find the theater. Other than that, extremely cool space!“