Yoga in Arlington

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“We had an amazing experience at our team workout class at SPENGA! The instructors are energetic and motivating, and the facility is top-notch. It is also right next to our office which we LOVE! We loved the combination of spin, strength training, and yoga, making for a well-rounded workout that left us feeling energized. Highly recommend SPENGA for anyone looking for a unique and challenging fitness experience! We’ll definitely be back!“

“My 2nd favorite place to be besides my home! I'm so grateful to have found an amazing studio that not only brings me so much joy, but also is a place that I'm able to find the peace I need. All the teachers are absolutely incredible and I love that I'm always greeted with a kind, warm smile. Love you, SoulFire! ˙⋆☾“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“I have been taking pilates classes at pentagon city since last year and it has changed my life in a positive way. I feel more active and I like most of the instructors . I highly recommend this place to take of your mind and body.“

“Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.“