Trainers in Salt Lake City

“I signed up for Iron Allies a couple months ago and it has been a great experience. The trainers are all fun and super supportive, and the workouts are great. I was down 4% body fat at my 1 month scan, using the meal plan and going to classes, I just feel better overall - physically and mentally. Would 100% recommend checking them out!“

“Rachel was excellent with adjustments and assists, her practice is approachable and her wisdom shines through. I felt welcomed and comfortable, the studio was clean and thoughtfully laid out. Peering through the skylights and windows was a delight throughout the practice. The music was tastefully composed and soothing, especially the ending with singing bowls and gong! Head cleared, heart opened. A nice zen retreat on Thursday morning. Thank you for creating such a beautiful space to gather and practice in community! ??“

“Katee was my F45 instructor for my very first workout, and she made the experience incredibly welcoming and comfortable. She guided me every step of the way with such positivity and encouragement that I felt confident even as a beginner. Her energy and support had such an impact that I came back the very next day. I can only hope to have instructors as great as her when I return to Denver.

Miakail was my trainer on my second day, and she was just as welcoming and supportive as I could have hoped for. She made me feel comfortable throughout the workout and even followed up afterward with words of encouragement, which truly meant a lot. The customer service at this location is incredible, and I would highly recommend joining. I will definitely be coming back the next time I’m in town.“

“Eliza is what’s up! I’ve only done 1 one-on-one with her, and it was a hard workout and it was nice to learn some proper swings, with the conditioning - but mostly, Eliza is an amazing, beautiful, and intense human being.I could trust her and tell her about my PTSD and WHY I wanted to learn this form of self defense, my background, etc. We even did a lil spiritual reading after the session.I immediately signed up for a set of classes but couldn’t follow through for personal reasons (yet).So I told her I can’t. She totally understood. She hooked me up with some gloves and wraps, and I’m really looking forward to going back.I can’t wait to train soon when I am healed up! See you soon!!“

“Chris has helped me get in the best shape of my life. He's very knowledgeable in his profession and I love having him as a personal trainer. I appreciate that he is quiet as I'm there to workout and not talk about my life story. He provided me with a meal plan to follow, exercises to do at home and I was able to lose a lot of weight and gain muscle following his recommendations.“

“I have studied at Crane School of Highland Dance for 5 years. Kelsey is an incredible instructor with 20+ years of experience as a competitor and teacher. She is a certified judge and is incredibly dedicated to the sport. Her classes are very reasonably priced and are a great workout. 10 out of 10 would highly recommend!“