About Sandy Personal Training
Sandy Personal Training, led by Daniel, offers a supportive and knowledgeable environment for clients of all ages and fitness levels. With a focus on individual needs, Daniel conducts thorough assessments to identify specific issues like gait, posture, and muscle weaknesses. He designs personalized workout programs that adapt to clients' progress, ensuring they feel physically and functionally better. Clients appreciate his encyclopedic knowledge of exercise and health, as well as his genuine care for their well-being. Daniel is described as encouraging and mindful, making the training experience enjoyable and effective. Overall, Sandy Personal Training is highly recommended for anyone looking to improve their fitness safely and effectively.
Best personal trainer i've ever had!
Dan carefully and meticulously prepares for each of my training sessions, based on my personal needs and what area we need to specifically work on for that particular session
He's incredibly knowledgable and explains very clearly what each exercise is doing and for what muscles and why its important to work on this specific area, etc
He knows your limits, too, and doesn't make you feel dumb if you can't hit a certain exercise goal or exercise routine during your session
He's super affable, fun and passionate about what he does for a living, and has an amazing and private basement gym facility loaded with...read full review
My Daughter who is 17 was looking for a trainer to improve her strength for softball and help the curvature in her back. We met with Daniel and found him extremely knowledgeable. My daughter worked with him for 2 months and he has improved the curve in her back and strength noticeably. He also helped her with her nutrition at the same time, which was challenging since she is a vegetarian. He has so much knowledge in all of the areas and we loved his training setup. My daughter had to stop due to her school softball schedule, but she is going back to him in the summer. Even though Daniel won't be seeing our daughter again till summer, he is still extremely proactive and...read full review
Daniel is very knowledgeable, fun, energetic and knows his field. I am recovering from a stroke, he has been instrumental in my recovery. He has helped me be able to walk again! I will speak volumes about Dan and his patience and perseverance. He kindly cracks the whip, requiring me to perform. That is one of his many good qualities. I am a happy client and will be for some time.