Next Level Performance and Fitness

Sep 2020

Mike Stroshine is one of the best personal trainers I have ever known. He is professional his facility is extremely clean. Mike is especially good with kids and teenagers training for sports teams. He will get them personalized one on one attention. He will customize everything to personally fit your own needs.

Sep 2020

Next Level fitness and performance is the best training facility in the valley. Mike is professional and has a gift for training athletes and the everyday client wanting to get or stay in shape. His facility is clean and has tons of state of the art equipment. Every client gets a customized workout plan for their wants and needs.

Apr 2017

I am an older athlete ("masters" sounds better but implies a level of skill I'm not sure I have!) and I've had a lot of injuries as I've gotten my old body into Crossfit and then power lifting. Krista consistently puts me back together and gets me back in the gym quickly when I hurt myself, and assigns homework exercises to help me play an active role in my recovery. She takes a holistic approach, looking at sleep and nutrition and daily motor patterns like how you sit when you drive. She also has a lovely bedside manner, with both adults and children. My seven year old son is in love with her.