Reviews for F45 Training Lindon

Jan 2024

Love coming here to workout. I usually burn 600-800 calories depending on the workout in under an hour, never have to wait for anything like at Vasa, and the culture is great. Great people, great trainers, a very well run gym.
Jan 2024

I’m visiting from out town and have been to half a dozen F45 gyms throughout the US and UK. Trainer Ren is the reason to go here. He genuinely cares and offers a great session. I wish I were closer to go more often.
Dec 2023

Love love love all of the trainers they are so amazing! The owners are incredible and want to make sure you hit your goals. They have an InBody scan where you can track your progress and fun challenges throughout the year. Worth it!

From F45 Training Lindon

F45 Lindon Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!