Yoga in Houston

“New to yoga, been years since I did any kind of fitness besides walking. I love it! Very friendly and knowledgable. I was guided on how to start for beginners and the differences in classes. Lets you go at your pace. The front staff is so welcoming, as well as all the instructors that I have had the pleasure of taking a class from. Definitely no regrets. Highly recommend.“

“I enjoyed the calm and focused atmosphere, along with the helpful coaching as needed.“

“I had a really great massage here. Diamond was my masseuse and she did a fantastic job. I requested her to focus on my shoulder and she did. I felt better leaving than when I arrived. I’ve been here previous and enjoy everyone’s customer service! I definitely recommend this place.“

“Amazing studio in a great location! The instructors are thorough and I cannot say enough good things about The Atrium! Vibes are amazing too ✌🏼“

“This class was cool it was my 1st time about a week ago and Quen took me slow help me understand and even was hands on with instructions and detail of controlling my breathing .. I love it GSP is the place to be 🩰🪩“

“Great people and school, I swung by last weekend and I had such a good training session 🫶🏻 will definitely comeback“

“Wonderful and relaxing treatment. I entered grumpy and stressed and left peaceful and glowing!“

“The instructors at this place are clear, precise and very motivating - Ms Therese and Christiana challenge me through the entire class. I have seen real improvements in my strength and posture. Love this place. Every single instructor is great. Ms Daney , Ms Terry. Ms. Corinne all of them are great. 🙌🙌“

“I always leave feeling amazing. One of the most healing spaces in Houston. Leila-Scott Price has been so helpful in my healing journey. Highly recommend!“

“My best friend is a yoga instructor here and I finally went and it was awesome! Super professional, clean, and great community! ♥“

“My favorite studio ever! I have practiced yoga all over the world, and extensively throughout the country. A variety of class times with a mix of 60- 75-, & 90-minute classes mean I get what I need every day! Mike, wonderful owner-teacher, has a group of dedicated, welcoming staff who make it a great experience all-round. Hot yoga is life changing. You just have to get out and do it! Simple.“

“Araiza’s flow is fantastic. Her class is dynamic and powerful, centered and supported every step of the process. She gives attention to detail and pose corrections as needed. Her sunny attitude and happy energy fill the room with energy and your heart with extra sunshine!“

“My pregnancy has been so positively impacted by Pauline's prenatal yoga instruction, both physically and mentally. I notice a difference in my body and mind if I miss a class. I feel stronger, more prepared for birth, and just more comfortable carrying this pregnancy than I thought I would. I don't have back or hip pain and don't feel stiff at all. Can't wait to have this baby and return for regular classes!“

“Classes are engaging, effective and clearly the instructors are extremely knowledgeable. I feel that all the other yoga classes I have ever attended, were conducted all wrong! This place is # 1!“

“Love going to BSY! I’ve been going here for over 10 years and I also love that it’s donation based so even though it is a drive from me, I try to make it to a class once a week. The teachers are all great and I love that it’s hot yoga so you really feel like you decompressed after a class. It’s super accessible and budget friendly hopefully one day they can open one in the Sugar Land area!“

“My family and I love this place. My daughter trained here for several years until she obtained her black belt. Looking back this was one the best investments we ever made.“

“This club has the best coaches! Everyone is superb! Strength, balance and core! The best club ever!!“

“The most amazing experience from start to finish! Scheduling was easy, the owners were really responsive and accommodating. The goats are BEAUTIFUL and so sweet and calm- you will immediately want one! Our instructor was fantastic! She had great energy, was patient, and so fun; she really took the time to make sure everyone had a chance to be led through each pose with goats. I can’t recommend Goat Yoga Houston enough!“

“This is a sanctuary of peace for anyone at any level wishing to learn more about yoga. The instructors are highly trained, experienced, kind and thoughtful.“

“Hotworx is incredible and got me back into a fitness routine after struggling to stay consistent. The studio is 24/7, always super clean, and for the price of a monthly membership you can take an unlimited amount of classes and use the gym equipment. My personal favorites are the HIIT Row, Hot Warrior, and Hot Yoga. I think the cancellation policy is fair and it was explained to me in depth at the time of signing up. They also offer freezing which is super convenient. 10/10 recommend to anyone wanting guidance and instruction, or freedom, and a huge amount of flexibility.“

“I've had truly excellent stretches with David at the Stretch Studio in Shepherd Square!“

“Simply the best Yoga teacher Training , it changed my life deeply , it has now been 10 years since I took my 200 hours certification , teaching Yoga has enhance my life , met wonderful spiritually minded loving people . Thank you deepest gratitude.“

“After only a couple weeks using the YAX Online program, our daughter could feel her mobility improving. This program has given her the tools to recover in ways that are specific to her needs and she loves the many options available to her. It's provided the best balance to her full schedule of gym workouts, personal trainings on the field, and practices/games. We weren't sure how diligent she'd be with an online platform since we aren't local, but she turns to YAX at least 3-4 times per week...consistently! Patricia checks in on her progress, so it still feels personal even though it's online. She's just an email or phone/zoom call away for support.“

“This is from my wife, who has been taking classes:
Dauntless Dance is one of those spaces that immediately feels welcoming. They recently moved to a new location that we (who love the studio) are volunteering to build. There is so much love in this new studio!
At the moment they are resurfacing their private parking lot, so we are all parking in the available spaces on Jensen street. We all look forward to being able to park in a safer lot.

As far as classes, I have been taking Improv Team Sync for two years, and have popped in for a couple of Fusion Technique (online.)
Kim & Vidya are some of the most patient and wonderful dance instructors.
Kim understands body mechanics in a way that makes it accessible to neurodivergent folks who lack proprioception practice (like me!).
Ever since starting this class, I have noticed that I am far less clumsy, and that my knee instability (old injury) has greatly improved.

I gladly give spare hours to volunteer and keep a wonderful nonprofit studio running, this is exactly the space we need in Houston.

Here’s to many years of dancing with Dauntless!“

“Great location, super calm, quiet and the team is awesome keeping the gym together. Kim, Karina, Joseph and Jonathon are rocking it!“