Yoga in Houston

“New to yoga, been years since I did any kind of fitness besides walking. I love it! Very friendly and knowledgable. I was guided on how to start for beginners and the differences in classes. Lets you go at your pace. The front staff is so welcoming, as well as all the instructors that I have had the pleasure of taking a class from. Definitely no regrets. Highly recommend.“

“Love going to BSY! I’ve been going here for over 10 years and I also love that it’s donation based so even though it is a drive from me, I try to make it to a class once a week. The teachers are all great and I love that it’s hot yoga so you really feel like you decompressed after a class. It’s super accessible and budget friendly hopefully one day they can open one in the Sugar Land area!“

“I had an amazing experience with Pauline! I did the yoga during my pregnancy starting at 19 weeks. I really enjoyed the classes and even with my belly growing daily, in the end of 39 weeks my flexibility was much better. Was very helpful for the pains that appear during pregnancy. I had a beautiful labor and I am sure the yoga was essential to achieve that. Pauline made me feel comfortable and safe during this period. I highly recommend it!!!“

“Robin, Christian, Lizzy, Brittany
and Arva are the best. Over 50 classes and I’ve seen improvement in my form from when I started. My back pain has also been reduced significantly from when I started. I always feel better after my Pilates classes“

“Hotworx is incredible and got me back into a fitness routine after struggling to stay consistent. The studio is 24/7, always super clean, and for the price of a monthly membership you can take an unlimited amount of classes and use the gym equipment. My personal favorites are the HIIT Row, Hot Warrior, and Hot Yoga. I think the cancellation policy is fair and it was explained to me in depth at the time of signing up. They also offer freezing which is super convenient. 10/10 recommend to anyone wanting guidance and instruction, or freedom, and a huge amount of flexibility.“

“This is a sanctuary of peace for anyone at any level wishing to learn more about yoga. The instructors are highly trained, experienced, kind and thoughtful.“

“Awesome Bikram studio. I’ve taken a few hundred classes here and there is always great energy in the room. The instructors are all gifted and it’s likely you will pick up “a little something” from each class.“

“Simply the best Yoga teacher Training , it changed my life deeply , it has now been 10 years since I took my 200 hours certification , teaching Yoga has enhance my life , met wonderful spiritually minded loving people . Thank you deepest gratitude.“

“I started as a super morbidly obese adult and it was the best decision I ever made. I was able to work at my own pace while still being pushed outside my comfort zone. I trained for an extended period of time (including taking time off), but eventually earned my black belt. The owner (Master Mike) and the instructors are top tier and do all they can to help anyone willing to learn. It is an investment in yourself that cannot be matched. Although they also train kids and young adults, don’t let that stop you from starting. You won’t regret it! Thank you Meyerland Martial Arts for everything you have done for me.“

“The most amazing experience from start to finish! Scheduling was easy, the owners were really responsive and accommodating. The goats are BEAUTIFUL and so sweet and calm- you will immediately want one! Our instructor was fantastic! She had great energy, was patient, and so fun; she really took the time to make sure everyone had a chance to be led through each pose with goats. I can’t recommend Goat Yoga Houston enough!“

“This club has the best coaches! Everyone is superb! Strength, balance and core! The best club ever!!“

“The Good Space Pilates studio is a welcoming place for all skill levels. I took my first Pilates class as part of a package special. The Pilates Instructor was very knowledgeable, patient, and taught me all the basics. I've consistently been coming to the studio for the past year and it has been a fantastic experience. The Instructors are very well trained, and committed to providing the best participant experience. They pay attention to every students' skill level and no one ever feels left out or under-challenged. The studio is the perfect size so you get one-on-one instruction and never feel lost in class - plus, classes offer variety so you are never bored. It's truly a 5-star experience.“

“Classes are engaging, effective and clearly the instructors are extremely knowledgeable. I feel that all the other yoga classes I have ever attended, were conducted all wrong! This place is # 1!“

“Meoka is a top notch instruction! I love the way she cues us into the movements and they really help to visualize what the move should feel like as well as where our body should be in space! I’m always challenged when I take a class with Meoka and I always learn something new about my body as well! ???? Book her, if you can! Her classes are full for a reason! ????“

“Araiza’s flow is fantastic. Her class is dynamic and powerful, centered and supported every step of the process. She gives attention to detail and pose corrections as needed. Her sunny attitude and happy energy fill the room with energy and your heart with extra sunshine!“

“Great studio with a unique variety of classes offered. Working off traditional heated flow classes, Sculpt & Flow adds creative bodyweight and dumbbell HIIT movements. Slow Flow has been a great opportunity to focus on my flexibility and headspace. The staff is super nice and knowledgeable. Looking forward to trying out the classes I haven't made it to yet.“

“What's not to love? I've been attending random drop ins at Big alongside my fiancé for the last three or so years and I have to say that this is one beautiful community of yogis. Occasionally the classes are blessed with live musical accompaniment. Occasionally half of the class is Ashtanga-esque, and there's always a challenge/program to participate in. With each and every class you're sure to experience a different flow (in the best way), an unparalleled engaging instructor, words of empowerment, and lavender towels (a welcome addition to shavasana.) Offering classes at most times of the day, I find this a fantastic post work wind down! Just be mindful that parking can be tricky for popular classes and times, and so can finding space on the floor. Bring water, a towel, and your mat, and arrive early :). Oh...and do not expect mirrors!“

“I have been very pleased with Club Pilates, the class selection, the facility and most of all their staff and instructor’s! Mara is excellent! I love that she provides the right amount of encouragement, guiding as well as providing feedback that helps me enhance my workout and achieve results.“

“Simply life changing, in the best way possible. Susie is an incredible human being and she provides the most authentic and welcoming environment upon arrival. Dr. John Pierce has a very kind and understanding approach to his practice. If you’re looking for a team who truly care about your health and well-being, this is the place“

“Wonderful and relaxing treatment. I entered grumpy and stressed and left peaceful and glowing!“

“I recently attended a yoga class at Union Studio Yoga with my husband and friends, and I must say, it was an incredible experience. From the moment we walked in, Ruth, the instructor, exuded warmth and kindness, making me feel instantly welcome. Her guidance throughout the class was both supportive and encouraging, allowing me to truly immerse myself in the practice. The studio itself had a peaceful ambiance, perfect for relaxation and mindfulness. Ruth's expertise and passion for yoga were evident in every aspect of the class, from the carefully curated sequence to her attentive adjustments. I left feeling rejuvenated, both mentally and physically, and with a deep sense of gratitude for such a wonderful experience. I can't wait to return to Union Studio Yoga and continue my journey with Ruth as my guide. If you're looking for a welcoming space to practice yoga and an instructor who genuinely cares about your well-being, look no further. Five stars all the way!“

“Great people and school, I swung by last weekend and I had such a good training session 🫶🏻 will definitely comeback“

“Just took Patrick’s class and he was so kind, welcoming , and offered a truly excellent class with creative strengthening sequences and and fun asana flow. thanks a ton:)“

“Diamond was phenomenal. She did deep tissue and used hot stones. At the end she helped me stretch my arms back and hips. Made me feel so relaxed!! Will definitely come again.“

“I've had truly excellent stretches with David at the Stretch Studio in Shepherd Square!“