8AM - 1PM
7316 Louetta Rd B302, Spring
Yoga
“Pilates has become my favorite full body workout. It engages your core like no other. This studio, the instructors and staff are all amazing. It’s more than just a place to work out, it’s a community that is like a family supporting each other as we grow. Highly recommend for all levels of fitness!“
8:30AM - 12PM
8220 Louetta Rd #146, Spring
Yoga
“This studio and its owner, Hanif, are fantastic. I have been attending classes for more than a year, and enthusiastically recommend them for people of all ages and abilities. I am in my late 50s and had a smattering of yoga experience through previous classes and YouTube videos, but Hanif’s approach and attention to individual needs and abilities have made Rising Hearts my yoga home, and I am so grateful for it.Specific aspects that I appreciate include:- In-studio and Zoom classes (concurrent); being on-site and in-person is my favorite way to attend, but the live Zoom classes are terrific when traveling or otherwise unable to attend in person- Attendees ranging from high school ages to older folks, each getting individualized attention- A progressive class structure that moves you from basic breathing and asanas to more advanced poses, explaining how to get the most from each along the way- A daily “rest and restore” session that easily adapts to whomever is in attendance- Detailed practice sheets shared with all new students- Hanif’s caring, attentive instruction; he is very tuned in to what his students need at every session, and balances suggestions and encouragement to meet you where you areWhat stands out most to me is Hanif’s obvious dedication to sharing breathing, movement, and mindfulness techniques to help people find more peace and good their daily lives. And it works.“
11AM - 9PM
2540 Farm to Market 2920, Spring
Yoga
“I highly recommend this school for adults, kids and the whole family. Great people and excellent instructor. Have fun and get in some good exercise. They also have a self-defense class.“
9:30AM - 8:30PM
26603 Oak Ridge Dr, Spring
Yoga
“This is an amazing place to hold and take classes. The studio is very retreat, filled with natural light and good vibes.It's surrounded by nature with on-property parking. Sam, the owner is a great person to work with. All the teachers are professionals providing everyone with an amazing experience.“
7AM - 7PM
3 Crinkleroot Ct, Spring
Yoga
“I have been going to this studio for 8 years. I do both Pilates and MELT on a regular basis. Going on 71 years of age, I feel better now than I did in my fifties. I have more stamina and no aches and pains like I did when I was younger. Dianne, my trainer is always finding new ways to teach me the right techniques to make sure my workouts will make me healthier and stronger. Now that I am doing MELT, I find my Pilates workouts are more beneficial for my core, back, legs, and shoulders. There is a comradely with everyone that workouts at Tree House. It is like a social hall. Dianne designs her workouts to the people attending the class. The workouts are always changing which helps me work all muscles and learn new techniques. I get compliments all the time on my vitality and I feel one of the main reasons is my workouts with Dianne at Tree House Pilates. I LOVE IT!!!“
“This studio is nice and clean. The employees are super friendly, willing to answer any question, and show you about the products or classes. Highly recommend Hotworx Studio at Birnham Woods.“
Yoga
Yoga
Yoga
“Started yoga to connect with a community and improve my mindfulness/wellness. I have attended class with almost all the instructors (Jackie, Michael, Krystah, Erin, Emily, Candy) and felt supported/encouraged at all times while learning about yoga (I am a newbie!). The atmosphere is top notch and I could not have found a better studio!“