Yoga in Sugar Land

SPENGA Sugar Land

13540 University Blvd Suite 250, Sugar Land

Thu 5AM - 8:30PM

“I used to be a sedentary person and thought I wouldn’t be able to exercise. But at SPENGA, I felt capable! I love working out there. The whole team is amazing. The place is pleasant, with new and clean equipment. The encouragement and guidance from Tiffany and Maria during the classes make all the difference in the results! In 5 months, I’ve lost almost 31 pounds and gained more energy. I’m very happy to have this moment as part of my daily routine. I plan to continue there forever!”

Awakened Yoga Studio

13809 Southwest Fwy, Sugar Land

Thu 8 - 11:30AM

“This yoga studio gives me a great sense of community. It offers different classes for all levels as well as a great schedule. The instructors are all knowledgeable and good. From the moment you enter you feel welcome and cared for. It is the best!”

HOTWORX - Sugar Land, TX (River Park)

20026 Southwest Fwy, Sugar Land

Thu 11AM - 8PM

“I’ve had an excellent experience at HOTWORX Sugar Land. The studio is always clean, well-maintained, and has a welcoming atmosphere. The staff is friendly, knowledgeable, and always willing to help, whether you’re a new member or a regular.”

Wellness with Suma, LLC

2 Stone Terrace, Sugar Land

Thu 8AM - 8PM

“I have enjoyed attending Suma’s yoga classes for almost a year now. I was trying to find a small traditional yoga class, and Suma’s class was just what I was looking for! 🧘🏽‍♀”

Positive Life Yoga

6806 Clemson Ln, Sugar Land

“Amazing instructors teaching variety of classes, plenty time slots and welcoming environment”

Patanjali Yogpeeth USA

323 W Alkire Lake Dr, Sugar Land

“I am a senior. I am never on any prescription medication. I absolutely follow Ram Deva Baba’s yog and pranayama.Meeting Dr. Naveen Sharma and Murali Ramalingam in Houston was like an icing on the cake. They are carrying a torch of holistic living based on 5000 years old science of medicine.I hope people in the west will be benefited.Both of them are highly knowledgeable. Doubtlessly I will recommend to anybody.Both of them work as a team.I am following diet plan suggested by them. I have made a progress and there is an improvement in my A1C.Thank You to Dr. Murali and Dr. Naveen.”

Pralaya Yoga

111 Azalea St, Sugar Land

Thu 9AM - 9PM

“This is my favorite studio in Houston and Robert was the first yoga teacher (after practicing for many years) that brought me to understand the deeper meaning to a yoga practice. His scientific background and understanding was relatable to the scientist and skeptic in myself to open my mind up more first through a deeper sensation in the physical body. Robert really bridges the gap between science/the physical world with a spiritual realm. The Pralaya method is not only good for physical well being and a feeling of peace, but it also is very beneficial at strengthening body parts to prevent injuries and addressing body issues that have been ailing you for weeks or even years. It is definitely worth stopping in if you were curious and I would recommend going here to anyone looking to learn more about yoga, deepen their practice, or just finding a little more inner peace!”

Club Pilates

3157 Hwy 6, Sugar Land

Thu 6:30AM - 8:30PM

“I’ve been coming to this location for at least 5 years. When I asked them to freeze my account because of health issues…they did. They have been nothing but accommodating to my needs. The instructors there are top notch. The staff there are also top notch; to the point I am studying to be an instructor. Thank you club Pilates for my fitness journey!”