9AM - 9PM
1606 Crabb River Rd, Richmond8AM - 8PM
825 Plantation Dr, Richmond“Absolutely love this yoga studio! Every class leaves me feeling stronger, refreshed, and completely recharged. The atmosphere is welcoming, calming, and truly allows you to disconnect from the outside world and reconnect with yourself. The instructors are amazing, supportive, and create such a positive environment for all levels. Highly recommend to anyone looking for both physical and mental wellness!“
5AM - 8:30PM
13540 University Blvd Suite 250, Sugar Land“I used to be a sedentary person and thought I wouldn’t be able to exercise. But at SPENGA, I felt capable! I love working out there. The whole team is amazing. The place is pleasant, with new and clean equipment. The encouragement and guidance from Tiffany and Maria during the classes make all the difference in the results! In 5 months, I’ve lost almost 31 pounds and gained more energy. I’m very happy to have this moment as part of my daily routine. I plan to continue there forever!“
“I had no idea about this hidden gem in far west Katy. I was so excited to learn about this spa, and was beyond thrilled to be paired with a wonderful massage therapist, Stephanie! She was so knowledgeable and kind, and I was so grateful to her for her expert massage. Serasana also has yoga and sound baths along with other monthly workshops! What a find!“
6:30AM - 8:30PM
10705 Spring Green Blvd Ste. 200, Katy“The staff is super friendly, the coaches present a great challenge to all my goals. I look forward to my classes and reaching all my goals with the correct guidance!“
11AM - 8PM
20026 Southwest Fwy, Sugar Land“I’ve had an excellent experience at HOTWORX Sugar Land. The studio is always clean, well-maintained, and has a welcoming atmosphere. The staff is friendly, knowledgeable, and always willing to help, whether you’re a new member or a regular.“
8AM - 8PM
2 Stone Terrace, Sugar Land“I have enjoyed attending Suma’s yoga classes for almost a year now. I was trying to find a small traditional yoga class, and Suma’s class was just what I was looking for! 🧘🏽♀“
“Amazing instructors teaching variety of classes, plenty time slots and welcoming environment“
9AM - 9PM
111 Azalea St, Sugar Land“This is my favorite studio in Houston and Robert was the first yoga teacher (after practicing for many years) that brought me to understand the deeper meaning to a yoga practice. His scientific background and understanding was relatable to the scientist and skeptic in myself to open my mind up more first through a deeper sensation in the physical body. Robert really bridges the gap between science/the physical world with a spiritual realm. The Pralaya method is not only good for physical well being and a feeling of peace, but it also is very beneficial at strengthening body parts to prevent injuries and addressing body issues that have been ailing you for weeks or even years. It is definitely worth stopping in if you were curious and I would recommend going here to anyone looking to learn more about yoga, deepen their practice, or just finding a little more inner peace!“
5AM - 11PM
19880 Southwest Fwy, Sugar Land“Overall it’s well equipped and it has a heated pool. It’s a little pricy at about $40 per month and there’s a yearly fee also. A couple of suggestions for additional equipment: push up bars, esp in the training, and heavier kettlebells as the current heaviest one is only 16kg. There was a 20 kg but it has disappeared. 24 and 28 kg are great for deadlifts and swings for the guys and stronger girls!“
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“RTC is a literally a hidden gem of a gym! The Coaches/Fitness Trainers here are not only authentic, but very well versed in obtaining your desired fitness goals, providing achievable milestones no matter your age or level of fitness! This is the type of local business we should be supporting in our communities. They’re truly family friendly atmosphere allows everyone to level up and grow in strength, endurance, mental fortitude, discipline, health. And so much more! ❤️“