Yoga in Houston

“Very gentle practice. I can see it being perfect for beginners and as a wonderful restorative practice after a more vigorous workout. I will take this class again for the feeling of calm it provides during and throughout the rest of my day.“

“Meoka is a top notch instruction! I love the way she cues us into the movements and they really help to visualize what the move should feel like as well as where our body should be in space! I’m always challenged when I take a class with Meoka and I always learn something new about my body as well! ???? Book her, if you can! Her classes are full for a reason! ????“

“I took my husband here to get couples massage, I feel so rejuvenated and relaxed. It was so amazing!!! It was like she knew all my problem areas without me telling her. This will definitely be our new spot, will be back soon! Great job ladies!!!“

“As someone who loves yoga, the very first thing I had to do after moving to Houston was find a yoga studio. When I took my first yoga class at Atrium, I was so happy because I loved the studio’s atmosphere and the instructors’ classes. Each class is so well-prepared, and the professionalism of the teachers is truly impressive—it makes me want to attend every day. The instructors are also so sweet and attentive, and they always make me feel welcomed. It's amazing to be able to take great classes from teachers who truly love yoga. I highly, highly recommend it to anyone who loves yoga.“

“Super amazing place. I'm 50 and my son is 9. When my son saw me training, Hebsaid "Dad I want to do it too". I'm stronger, healthier, and more confident as a family protector. ????“

“Wonderful and relaxing treatment. I entered grumpy and stressed and left peaceful and glowing!“

“I recently attended a yoga class at Union Studio Yoga with my husband and friends, and I must say, it was an incredible experience. From the moment we walked in, Ruth, the instructor, exuded warmth and kindness, making me feel instantly welcome. Her guidance throughout the class was both supportive and encouraging, allowing me to truly immerse myself in the practice. The studio itself had a peaceful ambiance, perfect for relaxation and mindfulness. Ruth's expertise and passion for yoga were evident in every aspect of the class, from the carefully curated sequence to her attentive adjustments. I left feeling rejuvenated, both mentally and physically, and with a deep sense of gratitude for such a wonderful experience. I can't wait to return to Union Studio Yoga and continue my journey with Ruth as my guide. If you're looking for a welcoming space to practice yoga and an instructor who genuinely cares about your well-being, look no further. Five stars all the way!“

“Great Yoga studio. Everyone is welcoming and inviting. That help you with areas of struggle and adapt to ability level.“

“I have been very pleased with Club Pilates, the class selection, the facility and most of all their staff and instructor’s! Mara is excellent! I love that she provides the right amount of encouragement, guiding as well as providing feedback that helps me enhance my workout and achieve results.“

“What's not to love? I've been attending random drop ins at Big alongside my fiancé for the last three or so years and I have to say that this is one beautiful community of yogis. Occasionally the classes are blessed with live musical accompaniment. Occasionally half of the class is Ashtanga-esque, and there's always a challenge/program to participate in. With each and every class you're sure to experience a different flow (in the best way), an unparalleled engaging instructor, words of empowerment, and lavender towels (a welcome addition to shavasana.) Offering classes at most times of the day, I find this a fantastic post work wind down! Just be mindful that parking can be tricky for popular classes and times, and so can finding space on the floor. Bring water, a towel, and your mat, and arrive early :). Oh...and do not expect mirrors!“

“Great studio with a unique variety of classes offered. Working off traditional heated flow classes, Sculpt & Flow adds creative bodyweight and dumbbell HIIT movements. Slow Flow has been a great opportunity to focus on my flexibility and headspace. The staff is super nice and knowledgeable. Looking forward to trying out the classes I haven't made it to yet.“

“The Good Space Pilates studio is a welcoming place for all skill levels. I took my first Pilates class as part of a package special. The Pilates Instructor was very knowledgeable, patient, and taught me all the basics. I've consistently been coming to the studio for the past year and it has been a fantastic experience. The Instructors are very well trained, and committed to providing the best participant experience. They pay attention to every students' skill level and no one ever feels left out or under-challenged. The studio is the perfect size so you get one-on-one instruction and never feel lost in class - plus, classes offer variety so you are never bored. It's truly a 5-star experience.“

“I’ve been practicing yoga for more than a decade now, and the most important thing for me is to find an instructor that is passionate about guiding people to become their better selves through intricate body movements. When yoga is taught correctly— with passion, heart, compassion, deep understanding of the body — yoga then becomes medicine for the body, mind, and soul. Like I mentioned above, it’s hard to find an instructor with said qualities. The GOOD NEWS is you don’t need to look further. If you’re in your healing era, and are looking to be challenged you have to take Ms. Natasha’s class. You will not be disappointed! ! ! She’s stellar, down to earth, funny, and will make you sweat like you haven’t before.“

“I can feel my body maybe more than I've ever felt it before after just a single level 3 class. I'm both ded and the most alive I've ever been. I'm terrified to return, but also intrigued at the possibilities for better body maintenance. Can't recommend it enough!“

“The most amazing experience from start to finish! Scheduling was easy, the owners were really responsive and accommodating. The goats are BEAUTIFUL and so sweet and calm- you will immediately want one! Our instructor was fantastic! She had great energy, was patient, and so fun; she really took the time to make sure everyone had a chance to be led through each pose with goats. I can’t recommend Goat Yoga Houston enough!“

“Meyerland Martial Arts has been an incredible experience for my son. He started just over a year ago at age 4 and is now in his second year of training at 5. In that time, I’ve seen him grow in confidence, discipline, and focus—but most importantly, he has so much FUN!

The staff have a wonderful way of connecting with the kids, making sure every student feels respected, seen, and heard. They balance structure with encouragement, taking the art seriously while keeping classes enjoyable and engaging. One of the mottos on the wall says, “Don’t practice until you get it right. Practice until you can’t get it wrong.” I love this mindset and even remind my son of it at home.

I’m truly impressed with the skills he’s learned and how dedicated he is to his training. He looks forward to every class and carries the values of respect, kindness, and self-love beyond the studio. I honestly can’t recommend Meyerland Martial Arts and their amazing staff enough.

As a bonus, we even hosted his birthday party here—and it was phenomenal! My son was thrilled to celebrate in a place he loves, and the staff made it such a smooth, memorable experience. I barely had to lift a finger, not even kidding! If you’re looking for a unique experience, I would recommend inquiring about parties here!! It was a huge success and I was blown away by their efforts to make my son’s special day so exciting.

This is an honest review from a very grateful mom who’s thankful for the positive influence, mentorship, and community at Meyerland Martial Arts. I hope you check them out too!“

“I am so happy to have found The Center for the Healing Arts & Sciences. As soon as I step through the front door, my body relaxes -- just from being in the beautifully peaceful environment of The Center. Co-owners, Leila-Scott and John Price have given Houston a true gift!“

“Simply the best Yoga teacher Training , it changed my life deeply , it has now been 10 years since I took my 200 hours certification , teaching Yoga has enhance my life , met wonderful spiritually minded loving people . Thank you deepest gratitude.“

“Awesome Bikram studio. I’ve taken a few hundred classes here and there is always great energy in the room. The instructors are all gifted and it’s likely you will pick up “a little something” from each class.“

“This club has the best coaches! Everyone is superb! Strength, balance and core! The best club ever!!“

“Hotworx is incredible and got me back into a fitness routine after struggling to stay consistent. The studio is 24/7, always super clean, and for the price of a monthly membership you can take an unlimited amount of classes and use the gym equipment. My personal favorites are the HIIT Row, Hot Warrior, and Hot Yoga. I think the cancellation policy is fair and it was explained to me in depth at the time of signing up. They also offer freezing which is super convenient. 10/10 recommend to anyone wanting guidance and instruction, or freedom, and a huge amount of flexibility.“

“I had an amazing experience with Pauline! I did the yoga during my pregnancy starting at 19 weeks. I really enjoyed the classes and even with my belly growing daily, in the end of 39 weeks my flexibility was much better. Was very helpful for the pains that appear during pregnancy. I had a beautiful labor and I am sure the yoga was essential to achieve that. Pauline made me feel comfortable and safe during this period. I highly recommend it!!!“

“Robin, Christian, Lizzy, Brittany
and Arva are the best. Over 50 classes and I’ve seen improvement in my form from when I started. My back pain has also been reduced significantly from when I started. I always feel better after my Pilates classes“

“This has been everything I look for in a yoga studio, and then some. The classes are restorative yet strengthening, active yet peaceful. I always leave class feeling fulfilled, and am always encouraging others to attend. The studio is clean, and the owner / instructor is invested in her students. I highly recommend this studio.“

“Took my first class here tonight, 7:30 flow with Amy. She was great. Best yoga class I’ve taken in a while and I’ve been going to black swan for years. Her sequence and timing were perfect. I felt so good and realigned after class. Amy was very encouraging and warm, and she was pretty funny too, which made class a little more enjoyable. The studio space and lobby area were nice and spacious; I didn’t feel claustrophobic here like how it can feel at other yoga studios.“