Yoga in Houston

“Super amazing place. I'm 50 and my son is 9. When my son saw me training, Hebsaid "Dad I want to do it too". I'm stronger, healthier, and more confident as a family protector. ????“

“10d across the board. Between the themes, class offerings, and schedule, this studio is just perfect.“

“Angelica is incredible and I drive from dallas specifically to see her. No massage has ever made me feel so relaxed and calmed my nervous system. Highly recommend both abhyanga and shirodara. The hot oil is so nice and she uses very good quality oil that smells so good and natural. Highly recommend!!“

“This is a wonderful studio. The staff is friendly and helpful. I don't have much experience with Pilates, and was very pleased with the instruction I received.“

“I took my husband here to get couples massage, I feel so rejuvenated and relaxed. It was so amazing!!! It was like she knew all my problem areas without me telling her. This will definitely be our new spot, will be back soon! Great job ladies!!!“

“As someone who loves yoga, the very first thing I had to do after moving to Houston was find a yoga studio. When I took my first yoga class at Atrium, I was so happy because I loved the studio’s atmosphere and the instructors’ classes. Each class is so well-prepared, and the professionalism of the teachers is truly impressive—it makes me want to attend every day. The instructors are also so sweet and attentive, and they always make me feel welcomed. It's amazing to be able to take great classes from teachers who truly love yoga. I highly, highly recommend it to anyone who loves yoga.“

“The Good Space Pilates studio is a welcoming place for all skill levels. I took my first Pilates class as part of a package special. The Pilates Instructor was very knowledgeable, patient, and taught me all the basics. I've consistently been coming to the studio for the past year and it has been a fantastic experience. The Instructors are very well trained, and committed to providing the best participant experience. They pay attention to every students' skill level and no one ever feels left out or under-challenged. The studio is the perfect size so you get one-on-one instruction and never feel lost in class - plus, classes offer variety so you are never bored. It's truly a 5-star experience.“

“I can feel my body maybe more than I've ever felt it before after just a single level 3 class. I'm both ded and the most alive I've ever been. I'm terrified to return, but also intrigued at the possibilities for better body maintenance. Can't recommend it enough!“

“I recently attended a yoga class at Union Studio Yoga with my husband and friends, and I must say, it was an incredible experience. From the moment we walked in, Ruth, the instructor, exuded warmth and kindness, making me feel instantly welcome. Her guidance throughout the class was both supportive and encouraging, allowing me to truly immerse myself in the practice. The studio itself had a peaceful ambiance, perfect for relaxation and mindfulness. Ruth's expertise and passion for yoga were evident in every aspect of the class, from the carefully curated sequence to her attentive adjustments. I left feeling rejuvenated, both mentally and physically, and with a deep sense of gratitude for such a wonderful experience. I can't wait to return to Union Studio Yoga and continue my journey with Ruth as my guide. If you're looking for a welcoming space to practice yoga and an instructor who genuinely cares about your well-being, look no further. Five stars all the way!“

“Great Yoga studio. Everyone is welcoming and inviting. That help you with areas of struggle and adapt to ability level.“

“Simply the best Yoga teacher Training , it changed my life deeply , it has now been 10 years since I took my 200 hours certification , teaching Yoga has enhance my life , met wonderful spiritually minded loving people . Thank you deepest gratitude.“

“I am so happy to have found The Center for the Healing Arts & Sciences. As soon as I step through the front door, my body relaxes -- just from being in the beautifully peaceful environment of The Center. Co-owners, Leila-Scott and John Price have given Houston a true gift!“

“I liked the studio a lot. It’s very cute. They had a little sign that said welcome rose when I walked in. I thought that was a nice little touch. The girls at the front desk were very nice and welcoming. I loved the locked cubbies, form water, cute bathrooms with little touches. No shoes in the studio. I loved the blue light and when we cool down, they changed it to red light. It’s really relaxing when you have your eyes closed. The scented towel at the end was a nice touch as well. If you forget towel or mats, you can rent them.“

“This has been everything I look for in a yoga studio, and then some. The classes are restorative yet strengthening, active yet peaceful. I always leave class feeling fulfilled, and am always encouraging others to attend. The studio is clean, and the owner / instructor is invested in her students. I highly recommend this studio.“

“What's not to love? I've been attending random drop ins at Big alongside my fiancé for the last three or so years and I have to say that this is one beautiful community of yogis. Occasionally the classes are blessed with live musical accompaniment. Occasionally half of the class is Ashtanga-esque, and there's always a challenge/program to participate in. With each and every class you're sure to experience a different flow (in the best way), an unparalleled engaging instructor, words of empowerment, and lavender towels (a welcome addition to shavasana.) Offering classes at most times of the day, I find this a fantastic post work wind down! Just be mindful that parking can be tricky for popular classes and times, and so can finding space on the floor. Bring water, a towel, and your mat, and arrive early :). Oh...and do not expect mirrors!“

“After only a couple weeks using the YAX Online program, our daughter could feel her mobility improving. This program has given her the tools to recover in ways that are specific to her needs and she loves the many options available to her. It's provided the best balance to her full schedule of gym workouts, personal trainings on the field, and practices/games. We weren't sure how diligent she'd be with an online platform since we aren't local, but she turns to YAX at least 3-4 times per week...consistently! Patricia checks in on her progress, so it still feels personal even though it's online. She's just an email or phone/zoom call away for support.“

“The most amazing experience from start to finish! Scheduling was easy, the owners were really responsive and accommodating. The goats are BEAUTIFUL and so sweet and calm- you will immediately want one! Our instructor was fantastic! She had great energy, was patient, and so fun; she really took the time to make sure everyone had a chance to be led through each pose with goats. I can’t recommend Goat Yoga Houston enough!“

“Took a CPR certification class here and the instructor was great. Easy to get to from the freeway. Parking was easily accessible and the class was informative and timely. Very pretty yoga studio. Also there is a cat cafe next door! If you’re looking to get certified, I recommend this experience (:“

“This studio is absolutely stunning inside! It’s definitely a gem in Houston with its own gated parking! Each of the teachers take their craft very seriously and provide very detailed instructions/ help with posing! It’s a great environment for beginners, or people who’ve been practicing for a long time. They are very helpful without any condescension! Each time I step foot in the studio, I know I’m going to have an amazing practice!“

“I had an amazing experience with Pauline! I did the yoga during my pregnancy starting at 19 weeks. I really enjoyed the classes and even with my belly growing daily, in the end of 39 weeks my flexibility was much better. Was very helpful for the pains that appear during pregnancy. I had a beautiful labor and I am sure the yoga was essential to achieve that. Pauline made me feel comfortable and safe during this period. I highly recommend it!!!“

“Sarah is amazing! Dropped in one day in between meetings and caught one of her yoga meditation classes and felt instantly grateful for the day. She's such a bubbly, light of energy! Come for yoga as she would say but stay for the health of it. Thanks Sarah for being an inspiration.“

“I just had my colonoscopy and I can’t say enough about Dr.Nemoto & staff. Kindness, care, excellent bedside manners. From the time you walk in until you leave you are treated with so much love.“

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“Beth is an OHMazing person! Her curriculum has been life changing for me as an educator! I use many of her tools in my own personal life as well! I recently completed a mindfulness and meditation workshop and it was truly phenomenal. Looking forward to taking another workshop in the near future with Beth and her amazing team.“

“Dauntless is a great space for dance and community. Kim makes every potentially boring drill feel like a fantastic cryptid party. She has an in depth of how bodies work and is really intentional in making sure that everyone is safe and has alternatives at hand to support different levels of movement access. I would recommend checking out classes with Kim anytime.“