Yoga near Coppell

“Lisa’s classes are always Great
She gives explanations on each muscle group that’s targeted by each exercise“

“Stephanie Mamantov of Rejuvenate Me Now Wellness is a truly gifted and knowledgeable wellness professional. She has been a vital part of our nonprofit, Cancer StrongHER, since we began in 2018, offering classes specifically tailored to the needs of cancer survivors. She brings a wealth of knowledge, compassion, and expertise to every class she leads.

Stephanie draws from a wealth of experience and extensive knowledge gained from working with cancer patients and survivors for well over a decade. Her thoughtful instruction, calming presence, and deep understanding of the healing power of movement and mindfulness have made a meaningful impact on so many of our participants.

Stephanie is a gift to the cancer community and to anyone lucky enough to learn from her.“

“As we’re finishing our daughter’s first year at Elite Dance Company, I can honestly say it has been an amazing experience. Mrs. Tiffany has been such a wonderful instructor and has made such a positive impact on our daughter. Over the past year, I’ve watched our daughter’s confidence and self-esteem grow tremendously. She’s become more outgoing, believes in herself, and is always excited to go to dance. She comes home eager to show us the new moves she’s learned and can’t wait for the next class! The positive, encouraging atmosphere at Elite Dance Company has helped her grow not only as a dancer but also as a person. We’re so grateful for Mrs. Tiffany’s patience, encouragement, and dedication as well as the supporting parents and staff. We can’t wait to see how much more she’ll learn in the years to come! I highly recommend Elite Dance Company to any family looking for a supportive and inspiring dance studio!“

“I wanted to take a moment to share my heartfelt appreciation for the Juan and team and the entire center. It's been a bit more than 2months that I enrolled as an Unlimited member and the experience has been truly enriching and transformative.
The instructors are not only highly knowledgeable but also incredibly patient and attentive, ensuring that every session is both effective and enjoyable. Their guidance, encouragement, and focus on proper technique have made a noticeable difference in my flexibility, strength, and overall well-being.
The center itself offers a calm, welcoming, and positive environment that makes it easy to stay consistent and motivated. Every session feels refreshing and leaves me with a sense of balance and clarity.
I would highly recommend this Yoga6 center to anyone looking to improve their physical health and mental wellness.
Grateful for such a wonderful experience!“

“Love it here. I started my yoga journey at a studio in Denton and moved to Carrollton 3 years ago. Rescue yoga was conveniently located across the street from me and then once they moved locations I was able to finally attend again recently. It is a very calming and inviting atmosphere. I prefer the slower classes for relaxation and yoga and this studio has made a difference!“

“I love spenga and all the classes I have done! Each instructor is awesome and the workouts are great!“

“Love the atmosphere here!
All of the staff are so friendly.
I really enjoyed my class with Noshin. Will definitely be back!“

“I have been a member at Inspire for over a decade and love the community and consistently top-notch instruction I have come to rely on from Inspire. Each class is uniquely creative and reflective of the individual teacher's style while holding true to the style of the class whether it is a hot vinyasa flow, a warm slow flow or a relaxing yin class. My son, who first learned to love yoga here but has since moved, always enjoys a return visit, saying the quality found in Inspire's classes is not easily matched in other studios in the metroplex. I am proud to call Inspire my home studio!“

“I love the staff here and the cleanliness of the place. It’s the best fitness regime I have ever tried and I have tried them all.“

“Very consistent instructors and practice with primarily 1 hour version of Bikram Hot yoga. Good class selection available on website and app works well. Staff and other members are friendly.

Only a 4 star for me as (1) the passes expire more quickly than I prefer and (2) pre-class quiet time doesn’t really happen, especially on the morning classes I have attended. Still the best around this area.“

“Fantastic yoga studio! Reasonable price and good location. They are private saunas, which is almost necessary with hot yoga, and a huge benefit that you can adjust the heat, light, and volume to your preference. It's so relaxing. If you're like me and want to be completely alone in the studio, you can switch classes if someone else books the same class. There are monitors that play the routine you select, and the instructors are wonderful and enduring. I feel like I know them personally. They switch them up ever so often so you don't get bored. It's always clean and smells good, they do great at keeping everything tidy and stocked and are responsive and friendly if you need help with anything. Sometimes it's a bit noisy during peak hours, but most people are pretty respectful of the 'quiet' atmosphere. I've been coming for years now and it's become my #1 non-negotiable self care routine. The only things that would make it better- paper towels in the bathrooms to dry hands - blowers are germ machines. And I'd also love if it were women only. There aren't many men patrons, but it's definitely awkward being scantily clad in yoga positions with men around. If they went ahead and made it female only, I'd never leave! If you're looking for a mentally and spiritually therapeutic way to stay healthy and fit, this is it.“

“Uma is a wonderful instructor... After joining this class I got a lot of improvement in my health. I feel a lot of flexibility in my body now.“

“Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.“

“Love the remodel but the cable machine area is too crowded. The new area with the squat/multi use stations is never as crowded, id love to see a couple of those Matrix cable machines moved in to the new space.“

“I started with a new trainer tonight and he was great! He Pushed me to my limits and inspired me to want to work harder! Isaiah is definitely a 5 star trainer and I look forward to working with him!“

“Kelly is amazing! Hands down the best massage therapist. I have never been more relaxed and felt healed at the same time. But, WHERE IS SHE!? I have tried to call since 2020 and nothing! Is everything okay?“

“2024 schedule is 6pm Yoga for $12 every Monday for Carrollton residents. Not sure if you need a rec pass“

“Alexandra is THE ONE. She has the sharpest eye for form I've ever seen. I had asked my coworkers if they knew trainers with experience in training severely obese people, because I've gotten hurt from other PT's and group training sessions. I needed help because my core was so weak, I gave myself lumbar disc pain trying to get back in shape at home.

She did a thorough assessment for free and when I decided to start training, she met me where I was at and never pushed me past boundaries. From there she helped me safely build strength to support my own weight in my work, and helped me regain confidence in my movement. I'm a massage therapist, which can be labor intensive.

Now I send her my clients that need functional strength, and she has helped even the most fragile people I've sent safely exercise to build strength and stability. Thank you Alex!!“

“Shanon was referred to me by a good friend. This is the first time I ever used this style of therapy, it changed my life. I now prefer this style over western therapy. If you’ve hit a dead in with therapists or in life in general, come see Shanon, she is a rare, gifted and spiritual find. She is truly something special. I’ll give myself some credit for placing myself in her office and doing the work she gifted.“

“Overall a good club. A few cardio machines (treadmill & elliptical) need to be serviced.“

“Absolutely incredible gym. Easily the best LA Fitness I’ve been to in all of DFW. The facility is always clean, the equipment is well maintained, and the atmosphere is motivating without feeling overcrowded or chaotic. The staff is friendly, professional, and genuinely makes you feel welcome every time you walk in. From the locker rooms to the workout floor, everything is top notch. If you’re looking for a gym in the DFW area, this location sets the standard.“