5:30AM - 7:30PM
2425 W Parker Rd Suite 4, Carrollton
Yoga
“Uma is a wonderful instructor... After joining this class I got a lot of improvement in my health. I feel a lot of flexibility in my body now.“
Open 24 today
4970 Addison Cir, Addison
Yoga
“I recently started taking yoga classes because I am going through a difficult time in my life and I decided that I needed to do something for myself for a change. I decided on yoga because I wanted to do something that would help me mentally as well as physically, plus I do not like traditional exercise. I could not have found a better place than South Side Yoga!The day I started the instructor Ricky asked me if I had any physical ailments or pain areas and even taught us some positions that would help with those areas. All of our classes are tailored around everyone's needs and limitations. Ricky takes the time to get to know his clients so that he can help them in the best way possible. Even the positions that we do are tailored for everyone from those who are not flexible at all (or have a trouble areas) to people that can be twisted like pretzels. I don't know that I could ever find another class where one can receive so much care and assistance.The environment is also so relaxing but still laid back and fun! (Don't tell Ricky but he's actually pretty funny too) And the other students are all so friendly and kind.It is so helpful to have a place that I feel so relaxed and welcome while going through a difficult time.“
5:30AM - 8PM
1711 E Frankford Rd Apt 102, Carrollton
Yoga
“From God’s mind, through Jenny’s lips, to my ears, and through my body, the experience of gentle peace is achieved without resistance. I can do this every day with a glad heart. Light finds body and soul at Rescue Yoga Happy Hour. I am glowing.“
Yoga
Yoga
“This studio is amazing! I highly recommend Pilates Mixology. The owner of the studio has created an amazing community, I truly look forward to every class. The classes are diverse and catered to each individual’s needs. You won’t regret booking a class!“