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9AM - 7PM
3280 W Southlake Blvd, Southlake5:30AM - 8PM
1161 E Southlake Blvd Ste 250, Southlake“I love spenga and all the classes I have done! Each instructor is awesome and the workouts are great!“
4:30AM - 10PM
2140 E Southlake Blvd Ste H, Southlake“Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.“
Yoga
Yoga
Yoga
“We took the Cookies, chai and childbirth class and it was WONDERFUL. Stephanie helped my husband and I prepare for everything with an unmedicated birth, and explained everything from the anatomy and basics of pregnancy and labor, the mental states and emotional support measures, to a detailed how-to on helping baby get out.
Will always be thankful to her for her expert guidance!“