Reviews for SPENGA Southlake

Oct 2023

Spenga has been pretty cool so far after my first few classes. I love that each section is only 20 minutes so it feels doable (spin, strength and yoga), but I still get a good workout. The staff is excellent! They have been very friendly, encouraging, and helpful. They have showed me some modifications in exercises due to my bad knees. I highly recommend Spenga of Southlake.
Aug 2023

I had ZERO idea SPENGA existed until I had ClassPass. I signed up for the trial on ClassPass and tried out SPENGA for my second class. I immediately was welcomed and loved by all the staff and coaches there and signed up for a membership and canceled my ClassPass. They have a great deal for this month that nobody should pass up. I’m so glad I found this place and have a place that feels like home while I’m working up a sweat. And P.S. The workouts make you work!!
Jul 2023

Fantastic instructors and a beautiful, clean, top-notch environment. PERFECT for those of us who need an extra push to get the high-intensity cardio done! Had never tried yoga before joining this studio and now I LOVE IT. Highly, highly recommend.

From SPENGA Southlake

Join us at SPENGA Southlake, conveniently located at 1161 E. Southlake Blvd, Suite 250, Southlake, TX 76092, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 1PM
Saturday: 8PM - 12AM
Sunday: 12AM - 1PM

Tips

accepts credit cards wheelchair accessible bike parking

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Ratings

Google: 4.8/5