Yoga near Grand Prairie

“Visiting the Dallas area from Portland, I dropped in on a Saturday class taught by Adrianne and felt immediately at home. What a wonderful community of people - everyone was really welcoming. The class was a nice blend of mindfulness and movement for me. I will certainly be back if I find more time this weekend to do so!I am an experienced yogi and felt the class was right for me - Adrianne was helpful with alternate positions for certain poses!“

“Great place to experience and work out at. Darryl was my instructor for my day and he’s very informative and smart and knew exactly what I was lacking for my progress. Highly recommend this!“

“Great place. My daughter loves her dance classes. Ms. Tiffany is this best. I highly recommend if you have a little one that’s ready to burn some energy and loves dancing.“

“I enjoyed the last 6 months at the Studio. I had never practiced yoga before. The entire staff made me feel welcome. And even though I was clueless everyone has been helpful. Most of my classes were with Rosa and she really made me feel good about being there. She was genuinely interested in my progress. Thank you!
Thom Davis“

“Fantastic yoga studio! Reasonable price and good location. They are private saunas, which is almost necessary with hot yoga, and a huge benefit that you can adjust the heat, light, and volume to your preference. It's so relaxing. If you're like me and want to be completely alone in the studio, you can switch classes if someone else books the same class. There are monitors that play the routine you select, and the instructors are wonderful and enduring. I feel like I know them personally. They switch them up ever so often so you don't get bored. It's always clean and smells good, they do great at keeping everything tidy and stocked and are responsive and friendly if you need help with anything. Sometimes it's a bit noisy during peak hours, but most people are pretty respectful of the 'quiet' atmosphere. I've been coming for years now and it's become my #1 non-negotiable self care routine. The only things that would make it better- paper towels in the bathrooms to dry hands - blowers are germ machines. And I'd also love if it were women only. There aren't many men patrons, but it's definitely awkward being scantily clad in yoga positions with men around. If they went ahead and made it female only, I'd never leave! If you're looking for a mentally and spiritually therapeutic way to stay healthy and fit, this is it.“

“This is a wonderful place to try traditional reformer Pilates safely. FYI, this is not a mega reformer type of studio with loud music, micro pulsing until muscle failure or someone yelling in the mic “yes you can!” And thank goodness for that. The instructors are very hands on and there are a variety of classes and levels. My favorite thing about going to this studio all these years is that each class remains fresh and fun- flows are not repeated and you get out as much as you put in to the class. I recently celebrated my 250th class and can honestly say this is the only consistent thing I have done for my health. Coming from an orange theory background as well as casual running and lifting, I have never found another workout that keeps me coming back. It is low cortisol inducing, super fun and a great place to mentally reset for 50 minutes of your day. Front desk is always so friendly. Although I love all the instructors, shout out to Mackenzie and Aaliyah for always teaching immaculate classes and encouraging slow, CONTROLLED practice and correct form. For anyone on the fence, I definitely recommend trying out a free intro class and seeing if this will be a good addition to your routine. The only negative thing i have to say is the parking can be abysmal, so come early to avoid stress-circling the parking lot and settle into your station.“

“The session left me balanced and refreshed, like I’d pressed a reset button on my day.“

“If you are considering yoga, I recommend you give her a try. This was my first class. This will not be my last class. I really enjoyed myself. Didn’t know my body needed it I walked in one way and walked out feeling like a whole new person“

“I started with a new trainer tonight and he was great! He Pushed me to my limits and inspired me to want to work harder! Isaiah is definitely a 5 star trainer and I look forward to working with him!“

“Chris, the manager, gave us a great deal. Good service, and a clean gym which has everything you need.“

“I’ve been coming to this facility since 2022 and really enjoy my experience. I was new to the concept and after researching it, I was hooked. When I first started, I weighed around 230–235 pounds, and I’m now down to 190–195. The program truly works as long as you’re willing to commit and use it consistently.

The staff is friendly, professional, and always willing to help. Joe and Neisha do a fantastic job keeping the place clean and welcoming, and I always feel acknowledged when I walk in.

My only suggestions would be expanding the space if possible and encouraging clients to clean up after themselves instead of relying on staff to do it.

I’ve had and continue to have a great experience and highly recommend this location.“

“Absolutely incredible gym. Easily the best LA Fitness I’ve been to in all of DFW. The facility is always clean, the equipment is well maintained, and the atmosphere is motivating without feeling overcrowded or chaotic. The staff is friendly, professional, and genuinely makes you feel welcome every time you walk in. From the locker rooms to the workout floor, everything is top notch. If you’re looking for a gym in the DFW area, this location sets the standard.“