Power Up Yoga is an incredible workout for your whole body, your mind, your heart, your lungs. I really look forward to going to the 6pm classes and winding down after work. Doreen and Fred are great instructors and always supportive and professional. They know when to encourage you to go further and respect you when your body needs to rest. The class is filled with great people of all ages that respect each other and the purpose for being there. It’s not a competition and not intimidating. My wife and I have made good friends in this class. We are really disappointed any time we have to miss a class. Power Up Yoga makes me happy! Thanks Doreen.
Oct 2019
Power up yoga by Ms Doreen is really very fantastic. It has helped me with lot of my backache and nexk issues. I have also lost weight in inches and pounds. I am glad that I joined Ms Doreens yoga classes. She is an amazing trainer, always encouraging everyone to take challenges but keeping control of how much a person is really able to do. She always guides after the class is over in case one needs direction to understand any of the poses. Thank you Ms Doreen for making me fall in love with POWER UP YOGA
Sep 2017
I never wanted to try yoga before until 6 months ago, Doreen and her husband caught me in the hallway and invited me to try and class. I am now up to 2 times and maybe 3 times a week!!! As an avid gym rat, single mom, and hard worker on the job, I use yoga to compliment all of those things. Each week, I focus and bringing change in my body to different areas and am absolutely amazed at the progress!! Try this class, keep at it, don't be discourage at what you cannot do but be inspired what you can do each week and you will surprise yourself when you begin to do more, feel more, balance more, stretch more, and relax more!!
Power Up Yoga is an incredible workout for your whole body, your mind, your heart, your lungs. I really look forward to going to the 6pm classes and winding down after work. Doreen and Fred are great instructors and always supportive and professional. They know when to encourage you to go further and respect you when your body needs to rest. The class is filled with great people of all ages that respect each other and the purpose for being there. It’s not a competition and not intimidating. My wife and I have made good friends in this class. We are really disappointed any time we have to miss a class. Power Up Yoga makes me happy! Thanks Doreen.
Power up yoga by Ms Doreen is really very fantastic. It has helped me with lot of my backache and nexk issues. I have also lost weight in inches and pounds. I am glad that I joined Ms Doreens yoga classes. She is an amazing trainer, always encouraging everyone to take challenges but keeping control of how much a person is really able to do. She always guides after the class is over in case one needs direction to understand any of the poses. Thank you Ms Doreen for making me fall in love with POWER UP YOGA
I never wanted to try yoga before until 6 months ago, Doreen and her husband caught me in the hallway and invited me to try and class. I am now up to 2 times and maybe 3 times a week!!! As an avid gym rat, single mom, and hard worker on the job, I use yoga to compliment all of those things. Each week, I focus and bringing change in my body to different areas and am absolutely amazed at the progress!! Try this class, keep at it, don't be discourage at what you cannot do but be inspired what you can do each week and you will surprise yourself when you begin to do more, feel more, balance more, stretch more, and relax more!!