Yoga in Nashville

“Absolutely love this location! The staff is so friendly, and the vibe is so cool and supportive. I also appreciated the fact that the membership terms were clearly explained to me, and I understood how it worked. Some other fitness studios have not been as transparent! Having a membership has made my BodyRok experience so much more affordable. Love BodyRok Gulch!!!“

“I've always been a practice at home kind of person but wanted to try hot yoga and was a little nervous about the heat. Emily and other instructors were very supportive and encouraged me to try to just stay in the room. I feel you can make the classes as challenging as you want or as chill as you want, honestly worth it just to sit in the heat for a while. The whole studio and people who attend are all good vibes all around, I have felt nothing but warm welcomes since joining. Thanks so much for existing! ❤️“

“We booked a private group class at sanctuary yoga for my bachelorette and Daphne was WONDERFUL. The studio was full of natural light and was very welcoming. My group had all levels of yoga students and Daphne made the hour long practice fitting for all of us. We all felt great and had the best time the rest of the weekend. We all wish we had a sanctuary yoga studio with a Daphne back in our hometowns. Namaste <3“

“Ashley was amazing! The flow was one of the best I’ve done, I love how well she combined the transitions.“

“I am not the sort of person that has a massage budget. Consequently, I'm also not the sort of person that has a favored masseuse. Pregnancy has changed that. Creating another human left me with daily unbearable back pain, and I was desperate for relief. I went to Kayleigh at the Lilac Healing Center, and she really did an amazing job. Kayleigh has all the equipment for prenatal massage. She had an array of differently shaped foam blocks that she used to position me comfortably, even when I was just lying on my side. She started me on my left, then flipped me to my right, then ended with me on my back, with two large triangular foam blocks behind my back and under my legs, so that I was in very comfortable V position. Then she put a warm compress beneath my neck and a cool mask over my eyes. I felt so pampered! This wasn't my first prenatal massage, but it was my first time with a masseuse that knew what to do with a pregnant woman. If you try to schedule online, the calendar will tell you that no one has any availability for at least a month. Instead, call and leave a message mentioning that you need a prenatal massage (or a regular massage from anyone). When they return your call, they'll give you Kayleigh's personal number and you can contact her directly. She was able to get me in within the week!“

“She is a fantastic instructor who always pushes you to work hard. Funny and personable too!“

“What an amazing space. Thank you for being so mindful to your visitors. So cozy and wonderful. Kelly is amazing.“

“So glad I found this place! Great place if you are looking for a support community during your pregnancy. Definitely recommend the pre-natal yoga, they also have many other classes you can choose from and they offer lots of different resources available for anything you might need, such as Infant CPR classes.“

“Big beautiful space with a great variety of classes in-studio and in the community. Moses is an excellent yoga instructor that really brings the om home.“

“If you’re looking to advance your practice with compassionate, skilled instructors I highly recommend Chestnut Hill Yoga. I started with Iyengar 2 then finished with Iyengar 4 and truly appreciate the attention to detail during cuing and personalized instruction in the group setting. Next time I’m in Nashville, I’ll be back!Thank you Aretha, for a blissful experience.“

“I rented this space for a professional workshop venue and it was perfect for my needs. Large space with hardwood floors, well lit with windows and mirrors. The administrative team was a great help throughout the process as I had a number of different adjustments to be made in the planning. Note that the only way to access the studio is via an outside staircase.“

“My favorite hot yoga studio! Really well priced and Great variety of classes and times and different instruction types. I personally love the heated flows for a good workout. I like that they have showers and locker rooms as well.“

“Such a friendly and fun studio! Love the variety of times and classes, great for all levels and seriously a savior for my mental health!“

“I have been doing the online classes this month and absolutely love them! Kimberly is my favorite, she is so much fun and gives me the motivation that I need! Thank you City Fit!“

“I love HYEN! The studio is welcoming & clean, and the teachers are great. The flows are fun and challenging and I always leave feeling better than when I came. So grateful to have found this space, it is by far my favourite in Nashville.“

“Undoubtedly the BEST integrative health facility I’ve had the ability to receive services from. Used to be a resident at my place in NY where I’d get medical massages and exams through HSS doctors. The quality of care I received there was entirely comparable to that at Osher. Expect an incredibly personable approach with your initial exam, followed to an impressive suite of options offered by Osher. I saw Dr. Birdee, who brought an astounding level of empathy, communication, and knowledge to our intake. I’ve been able to be a part of a new group CBT for chronic pain and intervention, which has yielded uniquely effective results I haven’t been able to find elsewhere. In tandem, I’m also seen by Taylor Koval, who in his mere two sessions with me, has done more than anyone who’s done manual work on me prior. I cannot begin to describe just how talented of a provider Taylor is. Like Dr. Birdee, Taylor brings a level of compassion, care, and verbalized communication that, quite simply, is incredible. I’m beyond privileged to work with Taylor as we intricately go through and break down the work we’re doing, our plan through each session, and our goals both mental and physical. Not sure I’ll ever find providers that simply exude love, kindness, and professionalism in everything that they do. Health is wealth, and I’m not sure I could put a price to what I’ve been able to get out of the services offered here at Osher.“