Yoga near Mount Juliet

“I love the community at Unity Yoga. Been coming here for several years now. Good variety of classes. The studio is the perfect, serene space to connect inward. Super welcoming and accessible for any level of yogi !“

“LOVE, LOVE, LOVE HOTWORKS. The 24/7 availability is wonderful; the staff, including Tanner Wong and Riley, are so helpful and supportive. I am so glad I found this place, as it has been a game-changer in my life. I was lacking accountability, and this has gotten me up off the couch and moving! I love working out and burning double the calories as it's in a private heated sauna. No competition!“

“Shana's classes are always great and a highlight of my week! I feel stronger and more confident because of her classes. She makes me want to challenge my body.“

“I absolutely love Shannon's classes. She is a fantastic instructor providing a welcoming environment while providing clear examples of each posture. She challenges her classes without pushing us past our limits. I always leave her classes feeling a sense of euphoria along with a deep relaxation.“