Yoga in Bowling Green

“It was my first experience in a salt cave & I didn’t know what to expect, but the entire experience was relaxing & soothing. Cool fact; All the walls are covered in salt & it truly feels like you’re in a salt mine. I don’t know if this standard in other relaxation spas, but comfy chairs that can lie all the way back are provided, along with a blanket, and neck rest. The staff gets 5 stars, too! They so nice and accommodating, and fit my family of 5 in at last minute.“

“Best Pilates studio in Bowling Green. Very knowledgeable and encouraging staff. The Spot’s studio is a very relaxing environment and I would recommend it to anyone looking to get involved in Pilates!“

“I am so thankful one of my friends encouraged me to try Hot Yoga! It has helped me in so many ways! The staff is always friendly, helpful, and accommodating to your yoga level. I highly recommend this hot yoga studio to anyone!“