Yoga in Bowling Green

“The employees were friendly and made us feel very comfortable right away. This studio is clean and the equipment looks new and well cared for. My only advice is make sure you park where it says The Spot parking or you will be towed“

“This is wonderful for anybody, from never done yoga to a seasoned yogi, you will be so glad you visited Be Happy Yoga & Salt Cave! I didn’t want to leave this sanctuary of goodness.We'd been traveling for 2 months and were really missing our home yoga studio in San Diego.Thanks to google, we came across the ‘day at the cave’ package at Be Happy yoga studio and salt cave and decided to give it a go.We were warmly welcomed by Angela, who gave us a tour. Then we had a wonderful class led by Francis - that was a balanced flow and stretch class. She was so mindful to be sure that we were aligned properly and enjoying it. We soaked up every pose and she had good energy.Doug had a Thai yoga stretch with Susan who is the owner and radiates joy in a subtle and centered way. He was stoked and is now a fan of Thai massages.I had a Swedish massage with Emily. She was so knowledgeable and has vast experience in both massage and body mechanics. I really enjoyed both meeting her and my massage.Lastly, we spent 45 delicious minutes in the salt cave. It had 6 tons of salt and as you lay back in a zero gravity chair, a fine steam of salt comes into the room as we laid back.This was our first experience of salt on dry land (we had soaked in a salt lake in Siwa, Egypt) but this had an added element of being able to drop into a deep meditative state, thanks to the comfy chairs, head pillow and blanket, which was incredibly restorative and nurturing.By the end of this spa day we were so mellow and relaxed. Honestly, I could have spent the rest of the day there. Susan’s husband Doug was also so nice and as we say in California, they all have such good energy.I bought a sweatshirt as a way to bring some of their energy and our sweet memories with us.This is a very long way of saying, as a yogi who practices weekly at home, this is a must visit for anyone - beginner or advanced - you will be so glad you checked it out! Tell them hi from us!“

“I moved to Bowling Green almost 4 years ago from Miami. I practice yoga regularly and I never thought I could find a place like the one I use to go to back home. After covid I had a baby and when I was ready I decided to start Hot Yoga and I am so glad I did. It only took one time and I was already being called by my name with a great greeting every time I’ll get there. I loved the classes so much I keep coming back twice a week. The instructors are great they are all different which makes it very special. Thank y’ll for making me feel like Home <3.Namaste!“