“I have lived in Nashville for 4 years now, having come from London, UK. I have been searching for dance classes for my daughter and son since then and tried many over the 4 years. I could never find quite the right fit. What I was looking for seemed impossible - a place that fosters and nurtures a child's love of dancing without being overly strict, a place where parents can choose to watch if they want but no pressure either way (I've been to dance schools where they literally put cardboard up in the door so you couldn't see in ), a place that is affordable, a class that leads to a recital at the end to give the kids purpose and direction, a room that is conducive to dance without being intimidating to newbies, teachers who seem to enjoy what they are doing and are genuinely inclusive. I am over the moon to be able to say I found it! It is the Dancer Project! My 4 yo son attended his first class recently and he was welcomed with open arms. The class was driven without being demanding and the teacher Miss Sarah was absolutely wonderful with the children. Of course with a class of 3 and 4 year olds you can get the odd moment where a child leaves the class to seek a parent's comfort and this did not disrupt the class at all and no child was chastised for doing this. The other parents were so lovely and welcoming too which I think is a reflection of the school and the staff. The Dancer Project reminded me very much of my own dance experience as a child and that warmed my heart. I am so, so glad I found this place and I'm hopeful in time that, after some not so great experiences at other schools, my older child will give dance another go now that we have found a home. If you are looking for a dance school that is super professional yet unpretentious and will welcome your child with open arms, this is it!“
8:15AM - 8:30PM
217 Indian Lake Blvd Ste. 1002, Hendersonville
Yoga
“Shana is fantastic! Her knowledge and expertise in anatomy and human movement are evident in every session.She seamlessly guides every class with attention to detail and ensures each movement is executed with proper alignment by giving very clear instructions along with options for modification.She consistently provides a supportive atmosphere while leading a dynamic and engaging class that allows you to challenge yourself in the most perfect ways.I can’t say enough about her and this studio.As a health care provider I confidently refer my own clients to Shana and appreciate the impact she has made in my personal journey.“
“I’ve never used a chiropractor of any sort and Heather made the process super easy. I was handled with care. My lower back issues and upper back tightness were addressed. No more pain other than soreness from heavy deadlifts. I defiantly look forward to my monthly visits and adjustments. The masseuse (forget her name, sorry!) is really great too! Very much recommend Champion Wellness.“
9:30 - 11:15AM
393 E Main St #4, Hendersonville
Yoga
“My Hot Yoga Place is the best yoga studio ever! The staff is amazing and so knowledgeable. You’re not just moving, you are improving ♀️“
“The staff was friendly and helpful. However I will say it’s more of a HIIT class in terms of tempo.“
9AM - 5PM
304 Starlight Dr, Nashville
Yoga
“Just had my first visit with Jillian and she dId not disappoint! I was way overdue for a massage and as tense as anybody could be. Jillian went over everything before the massage began and was thorough and respectful throughout the entire massage itself. I opted for a 90minute massage and I feel soo much better and more relaxed than I was before.“
6 AM - 8:30 PM
550 N Dupont Ave, Madison
Yoga
“Beautiful center. The staff seems friendly and welcoming. I noticed that visitors that were showing up to visit were just as excited to be there as I was.“
Yoga
Yoga
Yoga
Yoga
“Cortni's style and welcoming studio is certain to draw you into a beautiful practice. I am grateful for this space and would recommend Mindful Motion to everyone!“