About Hot Yoga of East Nashville
Hot Yoga of East Nashville is a welcoming and clean studio that offers a variety of hot yoga classes, including Power Yoga, Buti Yoga, and Bikram Method Yoga. The studio's instructors are deeply dedicated and well-seasoned, providing a unique and personalized approach to each class. Students can expect a fun and challenging flow that leaves them feeling renewed and rejuvenated. The studio also offers yoga teacher training classes for those looking to deepen their practice and become certified instructors. With a focus on attention to detail and confidence, the instructors create a supportive and humorous environment for students of all levels. Despite some minor issues with locker room space, the studio has received overwhelmingly positive reviews from students who appreciate the studio's cleanliness, friendly teachers, and effective workouts.
I’ve been going to Hot Yoga East Nashville for about a year now, and overall it’s a solid no-frills, secular yoga studio with fantastic instructors and challenging classes. If you’re mainly looking for the exercise and fitness side of yoga, they do that really well.
That said, the studio is very workout-focused and largely avoids the deeper spiritual and philosophical aspects of yoga. There aren’t really Dharma talks, discussions around chakras, or much emphasis on the mind-body-spirit connection that many people associate with a traditional yoga practice. Great place for fitness-focused hot yoga, but if you’re looking for a more holistic...read full review
i’ve had an unlimited membership since last summer and it’s been the best decision!! i started taking classes thinking i would stick with the unheated ones, but i’ve really gotten into hot 26 and heated power flow. i would highly recommend taking a class with alyssa, layla, and charlane. the studio has so many awesome teachers and offers a great variety of class styles— it’s been so fun getting to try them all.
If you're looking for a welcoming, clean, and professional yoga studio in the Nashville area, this is it. Having attended several other yoga studios over the past 15+ years, I can confidently say this one stands out for its incredible vibe and amazing instructors. I've been coming here for over a year and enjoy having a variety of classes to pick from - hot 26, vinyasa, sculpt, restorative. All the instructors are well-trained, supportive, and enthusiastic, making everyone feel welcome and appreciated regardless of their experience level. I truly could not pick a favorite instructor amongst the many on the roster, and I learn something new every time I step on my mat....read full review