Reviews for Personal Health and Fitness
Write a reviewHours
Monday: 5AM - 6PM
Tuesday: 5AM - 6PM
Wednesday: 5AM - 6PM
Thursday: 5AM - 6PM
Friday: 5AM - 6PM
Saturday: 6 - 10AM
Sunday: Closed
Tips
accepts credit cards
Ratings
Google: 5/5 Facebook: 5/5Personal Health and Fitness
143 New Shackle Island Rd #15, Hendersonville
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PH&F sets the standard for professional, personal training. I was a client during my high school career at Station Camp and the training I received here made a huge impact in my strength, allowing me to excel in my sport. The trainers are very knowledgeable and create custom, strategic workout programs for each client to help them achieve their goals.
I have been a client of Jeff Holt's at Personal Health and Fitness for ten years. The workouts are intense, efficient, and I'm stronger than I've ever been. All the trainers here are very personable and encouraging. At age 47, my blood pressure, blood sugar and cholesterol levels are great without the help of any medications, and I attribute that to the strength training I have received at Personal Health and Fitness. Highly recommended - your health is worth it.