Trainers near Berwyn

“I've joined many gyms over the years but I've been going to Body Styling with James for about 7 years. I benefit from the accountability of having a personal trainer rather than being in a larger group. James keeps me engaged by varying the exercises and weights to challenge me and keep my health journey moving forward.I've also relied on James for stretching when necessary and have enjoyed using his infrared sauna.When I'm having back or knee issues, James and his trainers are quick to modify the exercises to make the most of each session.“

“I have been to three places for therapy in the last five years. To backtrack, I ‘ve suffered several strokes during the years and possibly have unspecified neurological condition. All three eventually told me that they could not help me. When I came Total Performance, Dr. Vasey truthfully told that she could improve my condition albeit it would not lead to perfection. She exceeded my expectations. I used a cane for years due to muscular weakness. She very patiently kneaded problem muscle groupings have resulted in a very marked difference, my cane collection has far lesser use. Kudos to Dr Caitlin!!“

“I’ve been a member of Stretch Zone for the past year, and it has been an absolute game-changer for my flexibility and overall wellness. The staff is incredibly friendly and knowledgeable, creating a welcoming environment every time I visit. The stretching sessions are top-notch—I always leave feeling refreshed and more mobile.

One of the best parts is how flexible the booking options are. Whether in person or online, it’s super easy to find a time that works for your schedule.

If you’re new to Stretch Zone or looking for the best experience, I highly recommend Tyler. He’s the man to see for all your stretching needs—professional, attentive, and genuinely passionate about helping clients feel their best.

This place is worth every penny and has become a key part of my wellness routine. Highly recommend!“

“The PF location where I live always has broken machines/water bottle filling stations so I drive 15 minutes to this location instead. Nice open gym, everything works.“

“really like the fact that if you can’t appear in person you can join in virtually. The first class I took was the Zumba class it was very enjoyable and boy did I work up a sweat?“

“Rascals Fitness and the owner, Marc Polignano welcome to me with open arms when Retro Fitness closed in Oaks. I’ve been a fitness instructor and most recently personal trainer part time at Rascals for over three years. He trusted me when I asked him to build a Barre Studio upstairs in the former spin room. When the other gym closed, he was able to purchase barre equipment to be used at Rascals. You will not find a cleaner, more professional, or well-equipped gym with a fully certified fitness staff in Montgomery County! The price is affordable, and all classes are included as well as all gym amenities! Do your body a favor, in 2024 and become a Rascal!“

“Arete Athletics offers the best fitness experience! Unlike any gym in the area, you get the attention of + access to personal trainers & nutrition experts to guide you every step of the way. Sean & his team create a welcoming & supportive environment for everyone. The special touch to this gym is the community of people who become friends that help push each other to become their best selves!“

“5 stars for Reuben! I was always focused on long distance running, but did not focus on strength training. Reuben creates focused and specialized programs that help you keep doing what you love and integrating new exercises to help you get stronger! Not only has my running improved, but I feel better doing it because of the customized weight training that he has helped me incorporate into my workout routine. He’s always there to assist and answer any questions I have about my workouts and he’s always keeping me engaged in my training by switching up the workouts.“

“Blayne trains both of my sons. His training is age appropriate and perfectly tailored to their needs. His services are an enhancement to their craft as athletes in different sports.. He works on speed, strength and agility. He has a no nonsense but caring approach that helps to build character in young men. They know he means business but hat he also cares. They have made commended progress with his guidance. I would like to fit time in my schedule to have Blayne help me address my fitness goals. 100% recommended.“

“All of the classes and instructors are great. Jacque’s spin and strength classes are my favorite. I love her playlists!“

“Great place. Highly recommend. George is awesome and would definitely recommendChecking Fitness At 5 East out!!!“

“7 months using this studio and I've realized physical improvements that positively impact my daily life.“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“Love this place. I am always challenged and feel so good after every practice. So glad they opened up again“

“This LA Fitness is the best!! Hayden and Logan are great at running this location. Grayce and Adam were a huge help as well! Highly recommend the Rezen cryotherapy and recovery room!!“

“Thrilled to be a member of Q Fitness. Excellent gym very well ran and a personal home gym type of environment“

“Been training with Lou and Mindy for a few years, and not only have I stayed injury free (sports related), but also I've noticed significant improvements in my balance, strength, and proprioception. These guys are the real deal.“

“I love the Perfect Workout! It is only 20 intense minutes, twice a week. It works so well with my busy schedule. There is always time for 20 minutes! My trainer Crystal is wonderful. Her positive encouragement and and instruction are invaluable. I can see and feel good changes in myself after only two weeks. I can’t wait for my next workout!“

“Nate constantly impresses me with his perception of body functionality. Nate and his responsive treatment protocols have measurably improved my level of discomfort and improved my range of motion that have not been addressed in months of conventional physical therapy.“

“Selena is the front desk was awesome today and helped us out. she is the best and I might become a member because of her.“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“This is the best urgent care, you can find on the Main Line. Nice staff Pharmacy on site The best“

“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“I started at Elite to learn practical self-defense before traveling for a new job. What I didn’t expect was to pick up skills that could save my life from day 1, be welcomed by a team of some of the greatest men and women I have ever met, become stronger both physically and mentally, and discover a new version of myself. The training offered here is one of a kind! All instructors and students are dedicated. The facility is operated at a high standard for health and safety. Yet somehow maintains the most laid-back environment! No matter what your starting point or reason for coming, you will not regret training here.“