Trainers in Portland

“I have officially been training with Darius for a year now. My sessions twice a week have become a non-negotiable in my life!

I came in as a complete beginner and Darius was patient and taught me how to lift weights safely and correctly. The reassurance that my form is right and I am getting the most out of every movement is worth it. Even more so, I am learning so much about my own strength and body.

Furthermore, as someone who struggles with mental health, I have seen improvement with consistent weightlifting. I sleep better and feel more connected to my body.

Darius also has been able to help teach me good eating habits, hold me accountable for my goals, and encourage me in a safe space.

I have laughed, cried, and pushed myself in the gym here and become stronger than I ever thought I could be under the guidance of Darius.

The only thing I have left to say is thank you!!“

“Skyler is such a great guy on the phone really gave a good vision of my life would look like at Muv fitness definitely five stars“

“I was a member of an Anytime club in CT many years ago and one of the things that I like a lot is the size of this one. The one in CT was 1/4 the size. That being said the number of machines available for cardio and muscle are impressive! I am a very early attendee to the gym so I do not have contact with staff. However, if an issue arises it is addressed quickly by owner James! I will continue to recommend this gym to all that ask where I go.“

“I love training at this gym! I work with Coach Jonathan in the small group training sessions, and it’s been awesome. Each class focuses on a different body part in segments, so with just two sessions a week, we’re able to cover both arms and legs — super efficient and effective.

One of the things I appreciate most is the flexibility. If I ever miss a class, it’s easy to jump into another session and make it up. All of the coaches are incredibly nice, supportive, and knowledgeable. They always provide helpful feedback on form and offer suggestions that push you to get stronger while staying safe. I feel challenged, motivated, and supported every time I walk in. Highly recommend!“

“I met Katie shortly before I had knee surgery to repair tears on my meniscus. It had been about 6 months of regular pain, forcing me to refrain from running, working out, or even so much as doing a full body squat without pain and/or an unsettling click. Katie worked with me to identify the problems I was having and introduced me to a series of progressively more dynamic exercises to build up my mobility and strength to a level beyond where I was before my injury.Besides her mastery of physical therapy (and the fact that Katie is just an awesome person), these three things stood out to me the most:1: Katie uses a collaborative, educational approach to her work with her clients, and she is a fantastic instructor and coach. Moving my body in new ways was sometimes difficult, but her ability to articulate the exercises using auditory and visual cues was super helpful. Seeing something and hearing it in terms I understood made the process more enjoyable, and especially let me see why certain movements hurt, and how to improve upon them. Real-time cues while doing exercises also helped to hone in on the pieces I might be missing, and especially the pieces I was doing well. Both helped tremendously.2: Katie is extremely patient. Again, moving my body in new ways was sometimes difficult, which often left me spinning my wheels as I tried to get the movements right. Not once did she even remotely seem frustrated or impatient as I struggled. Instead, she showed enthusiasm for even the smallest improvements, and celebrated all of my little wins. It made learning and getting stronger a pleasant experience that motivated me each step of the way. Katie’s office is a safe place that fosters improvement in surprising ways.3: Katie is an empathic practitioner who understands your pain, and truly wants you to get better and be your best self. Knowing that she was on my side, seeing her celebrate my little wins, all of it. Katie made my pain feel understood from the first day, and inspired me to have confidence in both my progress and my potential once I was back in action.I highly recommend Katie for anyone who is ready to feel good in their body. She’s a treasure.“

“This was my first time doing personal training, and my experience could not have been better. Charlie truly cares about his clients and goes above and beyond. If you are looking for the best personal training experience, this is it!!!“

“Calm, professional, supportive, specific training. New workouts monthly. For self motivated adults who care about fitness.“

“I've been working out with Trent for over a year now. He's been great at keeping me motivated! I don't like the gym but I enjoy his workouts (fresh routine every 6 weeks). He's easy going and quick to help me address any issues with pain during a workout. Great guy! Give him a call.“

“My son (diagnosed inattentive ADHD) has benefited tremendously in the 6+ months he’s been working with Specialty. His strength, agility, balance, and speed have improved dramatically, and that has improved his performance in athletics. More importantly, he has gained self-confidence and we’ve seen an improvement in his attitude and outlook in general. Emily and Shawn have worked wonders with him and I can’t thank them enough!“

“I love Me Fitness!! I've been a member for 8 years and it's the best! They attract a variety of users, and everyone is super friendly. Instructions and trainers are excellent and knowledgeable. Staff is fantastic and friendly. Work-out areas are clean and well equipped. I love all the natural light and high ceilings. Perfect variety of equipment and class schedule and size. So happy I joined. Not only do I stay fit but it’s a fun little community!“

“Updating my review. Pleasantly surprised that the alarm chirping has been fixed. Yay! Now if we could get hand sanitizer back ?. The staff are amazing. Love working out here. HOWEVER, the alarm has been loudly chirping every minute or so for the last week and the owner hasn’t been out to fix it. Super annoying as paying members. Surprised each morning that it hasn’t been addressed. My heart goes out to the employees working long hours having to listen to it all day.“

“My favorite gym, always clean and plenty of space/equipment! With the Black Card, I can go to any Planet Fitness, get a message, workout...take a shower...incredible, thx!“

“The day I walked in the gym I felt welcomed. The coaches are always helping me to improve. Also, it has been a great way to get my cardio in and get fit.“

“Love this gym! I have been a member for about 2 months now and loving the weightlifting classes. The coaches do an excellent job of making sure everyone is performing the lifts correctly and safely. The members are welcoming and friendly making it feel like a true community. Can't say enough positive things about Rose City Barbell!“

“I have taken movement classes and received massage from Anne. She is fantastic! In classes, she explains the movements in a way that is easy to understand and is more than happy to help explain further when needed. When it comes to massage, she explains how pain manifesting in one area can be related to injury or weakness in other areas. It helps to understand how all the parts of the body work together and she will also offer suggestions of things to do to strengthen areas to help ease pain.“

“I was looking for something new to motivate me to move more and have fun doing it. I found it at GIRLS Gym. No matter your age or ability level you feel right at home. There is such a positive vibe there and I have so much fun!“

“I've been a member of Me Fitness for a few months. I joined because I was looking for a low-key and spacious gym with free weights and limited machines. This place has absolutely exceeded my expectations. For starters, the place has ample space set aside for people to stretch or do individual exercises on their own. Most gyms fill up space with machines or ridiculously heavy weights no one uses, but not Me Fitness. Can't applaud them enough for this wise choice. Beyond that, the gym has a nice balance of free weights, machines and cardio equipment. They also appear to have a roster of personal trainers who work with clients on a 1-1 basis, which I know many people would want. They also have fitness classes, including a great looking room for yoga. What's more, the gym is very clean, well-appointed with hand cleanser, the clientele tend to be low-key regular folks from the neighborhood, and the staff are friendly and helpful. This place is a five star rating in my book.“

“this studio has the best vibes out of any pilates classes I’ve tried in the area! Chantal is FANTASTIC“

“My 80-year-old mother suffered surgery complications and came to live with me for a year. During that time, Lori Vance was instrumental in helping her recover and rebuild her strength. Lori trained with my mother 1-2 times per week, and gave her exercises to perform at home multiple times daily. In their sessions, Lori carefully tracked my mother's progress and supported and encouraged her progress with kindness and determination. I highly recommend Lori for anyone seeking expert guidance in senior fitness. With a wealth of experience and a deep understanding of the unique needs and challenges faced by older adults, Lori is a dedicated professional who excels at creating tailored fitness programs that prioritize safety, functionality, and overall well-being. Her compassionate approach fostered trust and confidence in my mother, inspiring her to maintain a high quality of life. Lori is an ideal partner on a fitness journey who offers not only physical support but also a genuine commitment to improving health and vitality.“

“Do you hate impersonal big box gyms and waiting in line for machines? If so, check out Fit4ever Training Studio. Michael Manning provides one on one training at his home gym. He is a great teacher and listener and has a wealth of knowledge to make sure you are getting what you need from your workout. Michael's expertise, friendly demeanor and reasonable fees helped in my decision to train with him.“

“Core Pilates has been an essential part of my health and wellbeing for 8 years. I always feel better after a session in this exceptional studio. Thanks to their thoughtful care and attention in every workout I've developed good habits in my poster and dramatic results in my muscle strength and flexibility. It's a fun place to workout with amazing instructors and clients.“

“I have seen Colleen for body work- visceral manipulation and nervous system work- for a handful of sessions. She is the best! Always professional, easy to work with, her space is very clean and welcoming. I highly recommend her- she has a great list of services and is highly skilled in her work.“

“Noel Fuller is in the top 1% of Trainers on the West Coast. No nonsense approach. Such a vast knowledge of Bodybuilding, Fitness, exercise, and Diet. He has been there, done it, lifted it, tossed it, and done it again. He turns the Average in to Beasts. He has a large number of Professional Bodybuilders, Figure, and Swimsuit under his belt. I won't mention names because of Legalities. Even if you don't want to train but get lean and ripped through Diet-Noel Fuller is the MAN!!! I stopped lifting for 20 Years due to Back Injury. I barely Train and no Squats or Sit ups. Walk for Cardio 3 or 4 times a Week. The Key? -"Diet by Noel Fuller!" 56 years old. Thank you Noel!!!“

“I’ve gotten several vaccines here in preparation for various trips to Latin America. I’ve had a good experience each time, and would recommend this place for the immunizations you can’t find at at a normal pharmacy.“

“Good range of machines for cardio and to target muscle groups. Friendly staff. Someone greets and says goodbye with every visit. Would be nice to do away with assumptions of “ma’am” or “sir” as I have been misgendered multiple times.“