I am back working with Tony after a 10 year hiatus and he’s just as tough, passionate and invigorating as I remember. His wide breadth of how to work your muscles for the maximum output with your efforts not only speeds up the process of making you stronger not only physically but mentally too.
I just finished 8 session package and immediately signed up for more. In 8 sessions, I lost two sizes and increased my stamina to work full-time, during a house move and kept my sanity during it. There’s no doubt in my mind that the work I put in with Tony once a week (yes, once) has increased the joy I have in my life in every way.
He will push you, but you are going to be better for it. See you next week Tony!
About Sandbothe Strong
Sandbothe Strong is a highly-regarded fitness business that offers personalized training sessions with experienced and knowledgeable trainers. The trainers, Darius and Tony, have a strong focus on exercise science and diet, tailoring routines to meet individual goals. Tony, in particular, is known for his ability to motivate and challenge clients, pushing them to achieve maximum results both physically and mentally. He has a wide breadth of knowledge on how to work muscles for the best output, making each session effective and enjoyable. The gym has a team-like atmosphere, with the owner sharing extensive experience and knowledge with clients. With trainers like Darius and Tony, Sandbothe Strong is a great choice for anyone looking to improve their physical and mental well-being. Customers have noted that training with Tony can lead to significant results, such as increased stamina and overall joy in life. His energy and genuine care for clients' progress set him apart as an outstanding personal trainer.
Reviews
Tony is very knowledgeable, and has an amazing way of motivating me to work hard. I wanted to gain strength, but was nervous that I could hurt myself going to a gym on my own. He makes sure I have correct form, and makes sure to keep my body safe. He is great at explaining how the training works, and why he has me do the different types of exercises. This gym is no frills, just actual real strength training, which I really enjoy and no one trying to sell extras. Tony provides amazing knowledge based training to help you to meet whatever goals you have. I love the positive attitude at his gym, everyone I have met there are good people. I already feel muscles growing, and… read full review
Tony is a responsible and highly knowledgeable coach. With his help, I’ve already lost 15 pounds, and I hope to continue working with him to reach my goal.
updates: After seven months, I’ve lost 24 pounds, and I can see my muscles starting to build and become more defined! 💪
Photos
Hours
Monday 7AM - 7PM
Tuesday 7AM - 7PM
Wednesday 7AM - 7PM
Thursday 7AM - 7PM
Friday 7AM - 5PM
Saturday Closed
Sunday Closed
Good to know
- offers online classes
- accepts credit cards
Location
1323 Northwest 16th Avenue, Portland, OR 97209
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