About Woodslawn Fitness
Woodslawn Fitness is a private training and outdoor gym in Portland. They offer personalized training sessions, nutrition coaching, and small group fitness classes. The gym has a team of experts who provide a customized approach to fitness, meeting clients at their current level and helping them achieve their goals. Coaches are described as fun, attentive, and encouraging, creating a welcoming and supportive community for all fitness levels. Woodslawn is more than just a gym; it is a wonderful inclusive community that has changed lives. Members appreciate the flexibility of the scheduling, making it easy to join different sessions if needed. The coaches are incredibly nice, supportive, and knowledgeable, offering helpful feedback and suggestions on form to help everyone stay safe while improving strength. The gym also features a board certified physical therapist who focuses on strength and range of motion through weight training and manual therapy. Many members have seen incredible gains in fitness and strength over time. Events like Chase's Olympic lifting seminars are well-structured, making complex movements more approachable and improving technique. Overall, Woodslawn Fitness is dedicated to helping all members, from beginners to experienced athletes, continue their fitness journeys.
Chase is a fantastic personal trainer. He understands how to push you to achieve your goals without hitting a frustration point. I highly recommend working with him for any fitness level. He gets results!
I am so impressed with this gym! I never thought I would actually enjoy working out at a gym, but I've been going 3 times a week for almost 3 months now and I am loving it. I go to the 6am small group strength training class with Coach Chase. Chase is a fantastic instructor, he always gives clear instructions, helps us understand what we're doing and why, ensures our form is correct and makes sure we push ourselves just enough. The class participants are friendly and there are always familiar faces. I highly recommend this gym.
I met with Jonathan for 4 sessions and then transitioned into the Legends program, which I'm super happy about. Jonathan was a terrific coach for the private sessions and I could not have been more pleased! I learned the basic carries and movements safely, with a lot of gentle coaching. It was easy to learn how to adjust my positions by watching Jonathan - he has set me up for success with my weight lifting goals!!