Trainers near Happy Valley

“I've worked with Ryan on and off for over a decade, and he is hands down the most knowledgeable person in the fitness industry. His professionalism, expertise, and ability to communicate in a way that's easy to understand make him an outstanding coach. Whether you're a beginner or an experienced athlete, Ryan tailors his approach to fit all levels and ages. He genuinely cares about his clients' progress and creates a welcoming, motivating environment. I highly recommend Valley Strength and Fitness to anyone looking to improve their health and reach their fitness goals!“

“Great learning environment appreciate the attention that was given to me and the patience to teach me“

“Nice amenities open concept with friendly staff engaging members to both succeed and challenge themselves to become their best selves! Highly recommend“

“This was my first time doing personal training, and my experience could not have been better. Charlie truly cares about his clients and goes above and beyond. If you are looking for the best personal training experience, this is it!!!“

“It all started with Dustin being kind enough to give me some workout pointers when he saw me struggling. The rest is history. The guy has been a pit of knowledge and information, helping guide and answer any questions with training and my professional goals.

Currently being coached by Craig, and I'm excited, and happy to be learning from him. I have old back injuries, and a old wrist surgery we have to work around, and he always has a work around.

Excited to grow, and become an example, that your dream you starts with just a simple conversation. Hell yeah. ?????“

“I've been working out with Trent for over a year now. He's been great at keeping me motivated! I don't like the gym but I enjoy his workouts (fresh routine every 6 weeks). He's easy going and quick to help me address any issues with pain during a workout. Great guy! Give him a call.“

“My son (diagnosed inattentive ADHD) has benefited tremendously in the 6+ months he’s been working with Specialty. His strength, agility, balance, and speed have improved dramatically, and that has improved his performance in athletics. More importantly, he has gained self-confidence and we’ve seen an improvement in his attitude and outlook in general. Emily and Shawn have worked wonders with him and I can’t thank them enough!“

“Been going here a while. The trainers are professional and deeply care for your well-being. Reasonably priced, too.“

“I was looking for something new to motivate me to move more and have fun doing it. I found it at GIRLS Gym. No matter your age or ability level you feel right at home. There is such a positive vibe there and I have so much fun!“

“I have taken movement classes and received massage from Anne. She is fantastic! In classes, she explains the movements in a way that is easy to understand and is more than happy to help explain further when needed. When it comes to massage, she explains how pain manifesting in one area can be related to injury or weakness in other areas. It helps to understand how all the parts of the body work together and she will also offer suggestions of things to do to strengthen areas to help ease pain.“

“I am 82 years ago and I worked with a trainer years ago. I am visiting my daughter for a month and she suggested I see if Matt would have space for me while I was in town. I am astonished to say that even with five sessions, my balance has improved, my knees feel stronger, and I feel invigorated. Thanks Matt. 10 stars!“

“I've been a member of Me Fitness for a few months. I joined because I was looking for a low-key and spacious gym with free weights and limited machines. This place has absolutely exceeded my expectations. For starters, the place has ample space set aside for people to stretch or do individual exercises on their own. Most gyms fill up space with machines or ridiculously heavy weights no one uses, but not Me Fitness. Can't applaud them enough for this wise choice. Beyond that, the gym has a nice balance of free weights, machines and cardio equipment. They also appear to have a roster of personal trainers who work with clients on a 1-1 basis, which I know many people would want. They also have fitness classes, including a great looking room for yoga. What's more, the gym is very clean, well-appointed with hand cleanser, the clientele tend to be low-key regular folks from the neighborhood, and the staff are friendly and helpful. This place is a five star rating in my book.“

“My 80-year-old mother suffered surgery complications and came to live with me for a year. During that time, Lori Vance was instrumental in helping her recover and rebuild her strength. Lori trained with my mother 1-2 times per week, and gave her exercises to perform at home multiple times daily. In their sessions, Lori carefully tracked my mother's progress and supported and encouraged her progress with kindness and determination. I highly recommend Lori for anyone seeking expert guidance in senior fitness. With a wealth of experience and a deep understanding of the unique needs and challenges faced by older adults, Lori is a dedicated professional who excels at creating tailored fitness programs that prioritize safety, functionality, and overall well-being. Her compassionate approach fostered trust and confidence in my mother, inspiring her to maintain a high quality of life. Lori is an ideal partner on a fitness journey who offers not only physical support but also a genuine commitment to improving health and vitality.“

“Calm, professional, supportive, specific training. New workouts monthly. For self motivated adults who care about fitness.“

“Noel Fuller is in the top 1% of Trainers on the West Coast. No nonsense approach. Such a vast knowledge of Bodybuilding, Fitness, exercise, and Diet. He has been there, done it, lifted it, tossed it, and done it again. He turns the Average in to Beasts. He has a large number of Professional Bodybuilders, Figure, and Swimsuit under his belt. I won't mention names because of Legalities. Even if you don't want to train but get lean and ripped through Diet-Noel Fuller is the MAN!!! I stopped lifting for 20 Years due to Back Injury. I barely Train and no Squats or Sit ups. Walk for Cardio 3 or 4 times a Week. The Key? -"Diet by Noel Fuller!" 56 years old. Thank you Noel!!!“

“I have seen Colleen for body work- visceral manipulation and nervous system work- for a handful of sessions. She is the best! Always professional, easy to work with, her space is very clean and welcoming. I highly recommend her- she has a great list of services and is highly skilled in her work.“

“Best massage of my life! Jay is an amazing body worker and incorporated a variety techniques masterfully and seamlessly to address all of my concerns, mostly old sports injuries.He is super intuitive and clearly dedicated to his craft because he has 24 years of experience. Well worth it as I’m already noticing positive changes in my range of motion!!“

“I have no words to describe how much Shelly has helped me! I started seeing her postpartum for virtual personal training and then transitioned to energy work sessions (body, emotion, and belief code). In 7 months of working with her, I have learned so much about myself and we continue to dig deep and heal on a weekly basis. I refer to her as my "family healer", as she now works with my husband, daughter, and mom, and has made a profound difference for all of us. Shelly is one of the most compassionate and kind people you will meet. She is incredibly knowledge and always knows how to guide you in the right direction - I couldn't recommend her enough!“

“love the kids club staff at this location and so do my kids. the front desk is also super friendly here and very helpful“

“The day I walked in the gym I felt welcomed. The coaches are always helping me to improve. Also, it has been a great way to get my cardio in and get fit.“

“I love Me Fitness!! I've been a member for 8 years and it's the best! They attract a variety of users, and everyone is super friendly. Instructions and trainers are excellent and knowledgeable. Staff is fantastic and friendly. Work-out areas are clean and well equipped. I love all the natural light and high ceilings. Perfect variety of equipment and class schedule and size. So happy I joined. Not only do I stay fit but it’s a fun little community!“