Hatha Yoga with Kathy Z
“Kathy is a wonderful instructor. She's very knowledgeable about Hatha Yoga. I enjoy her class!”
Yoga near West Seneca picked by BestProsInTown
“Kathy is a wonderful instructor. She's very knowledgeable about Hatha Yoga. I enjoy her class!”
“RISE is amazing!! The best atmosphere and people, it truly is a community. Once you go once you won’t want to workout anywhere else”
“Shakti Yoga is a special spot. Yes, it's a place to practice yoga. But it's also a community and an anchoring point in this topsy-turvy world, too. Yes, Michelle and her team are teaching yoga. But this is also a place to practice more than poses and moving our bodies. It really is about breath and learning to move in the world from a creative, grounded, and alive place within ourselves, together. Come! Whether you've never set foot on a yoga mat before, or you've been practicing for years. Come, be in the room with us and see what's here for you.”