I Am Yoga Buffalo

Jan 2024

Sharon's, (Ms. Chuns' and Matalynns') class was 90 minutes of very valuable and direct instruction and understanding of yoga. As a beginner, I found the best way to enjoy the class was to listen first and then observe how others reacted to the instruction through the mirrors. I encourage anyone who can stand heat (100+° f) and sweat (a change of clothes is recommended). Come on in, and check it out for yourself, and don't forget to bring water!!! Namasta

Jan 2022

The instructors are outstanding! However, with the limited availability of this type of practice, you’d think they'd be less rigid about timeliness. I’ve traveled 30 miles, 4X IN A ROW, arriving ON TIME, and still got locked out. If you can’t be early, don’t bother

Jan 2020

I was visiting Buffalo from San Diego for two weeks and was lucky enough to get referred to I am Yoga Buffalo via my sister (long time member). This Yoga spot has a family feel when you walk in and every instructor brings something a little different to the table. I got a kick out of the instructor doing a jingle bells melody while taking us through one of the poses. There are mats, towels and water for sale. Clean showers and locker rooms. Flexible scheduling through the mindbody app and extremely affordable. All in all this is exactly what I needed to keep my sanity during the holidays