Power Yoga Buffalo

Jul 2023

Fabulous. Had gotten away from yoga with covid, started back this January. I am an old guy, 67 but pretty fit. Love the power yoga, gives me the flexibility I need and also great cardio. Extra special during the winter months or when there are storms and I can't exercise outside easily. Had to learn that with my knee I can't do the up and down flow as quickly as the young folks, the instructors are great about reminding us that we all need to follow what our bodies need. I had to chill out and remember that it is not a competition, that is my issue not PYB's. Every instructor gives you something, and over time they change their classes just enough, perhaps concentrating...read full review

May 2023

Power Yoga Buffalo is the best in Buffalo. Every instructor, and class, has something special to offer. The flexible schedule allows for easy booking when you want/need it. I took my first class with Kate today and she was attentive, knowledgeable and funny. A trifecta you don't find everyday!

Dec 2022

Wonderful studio!! I have been practicing yoga on and off for 10 years. Since finding PYB I have totally recommited to steady practice because I absolutely love it. I have had probably half the instructors and they are all great and all have their own class style. The class times are great for my schedule, I could go to at least one every day if I wanted to. The studio spaces are beautiful. Note, this is hot, power yoga - I burn as many calories as I do on a 3-4 mile run. There are also all levels in every class- always someone's first time to people you can't even believe what they are doing. Very inspirational.