About Shakti Yoga
Shakti Yoga is a yoga studio in Buffalo, NY, offering a range of practices including Flow Yoga, Gentle Yoga, Meditation, and Breath-Work. The studio emphasizes the importance of breath in raising awareness and creating a connection to oneself and others. Shakti Yoga is more than just a place to practice poses; it's a community that fosters growth and supports physical, emotional, and mental well-being. Teachers guide students through carefully planned series of movements and poses, paying close attention to breath. The studio's beautiful and serene space, with heated floors and high ceilings, creates a welcoming atmosphere for all levels of experience. Whether you're new to yoga or a seasoned practitioner, Shakti Yoga offers a unique opportunity to explore, connect, and evolve.
Shakti Yoga is a special spot. Yes, it's a place to practice yoga. But it's also a community and an anchoring point in this topsy-turvy world, too. Yes, Michelle and her team are teaching yoga. But this is also a place to practice more than poses and moving our bodies. It really is about breath and learning to move in the world from a creative, grounded, and alive place within ourselves, together. Come! Whether you've never set foot on a yoga mat before, or you've been practicing for years. Come, be in the room with us and see what's here for you.
I have practiced yoga at Shakti at least two times every week for over ten years. The knowledgeable and grounded teachers guide us through carefully planned series of movements and poses with careful attention to the breath. This in a breathtakingly beautiful and serene space. Shakti Yoga truly supports my physical, emotional, and mental health.
Michelle has created the most welcoming and unique space to practice, celebrate, explore and connect. If you're seeking a place to start, expand or evolve in your yoga practice and beyond Shakti is the place. ❤️