Trainers near Watervliet

“I recently started attending classes here. Very friendly, patient and welcoming from the get go. Highly recommend“

“So I’d like to tell you all about the wonderful experience I’m having at WellNest Studio. I’m in my 70’s and for various reasons have not been doing any exercise for over 5 years. I decided to take back my body so I could enjoy the next phase of my life - retirement!!! A friend told me about WellNest and I decided to give them a try. They’re located in the Peter Harris Plaza and are easy to get to from anywhere. I went in to check it out and met with owner Bill. I walked out all signed up for ten sessions with a Personal Trainer, Jason. I am so glad I took this chance. The gym itself is small and personal but has everything you need. Jason patiently listened while I whined about how I haven’t done anything for such a long time and that I had some ongoing physical issues that made me nervous. He developed a program taking all this into consideration and I’m now in the middle of my second ten sessions. I go twice weekly and Jason continues to listen to me whine and at the same time encourages me to keep going. I totally see a big difference in my abilities and am determined to let him get me to a point that I’m comfortable maintaining. I love that the trainers (Jason for me) listens every session to what I say and adjusts my workout accordingly. I can’t recommend this place or their staff enough. You won’t be sorry if you give it a try!!!“

“Of all the gyms and workouts I’ve tried, OrangeTheory is my favorite. Fun and effective. Just had a Friday night workout with TJ- he is encouraging and entertaining- the time few by and what an uplifting way to start the weekend!“

“My first experience at Blessed Body Fitness was exciting, invigorating! I have never even touched a pole before and Sarah did such a great job at guiding the class and then working with us individually on certain strengths. Everyone in the class did great and had a wonderful time, to say the least I was NOT expecting it to be such a good workout and it was not as awkward for a first timer as one might think. Awesome experience!“

“Highly recommended. As a totally new gym-goer, I felt welcome at the Athlab and had a great experience with their personal trainers, Brandon and Cameron. Joe makes his gym welcoming for all fitness and expertise levels!“

“Evan is knowledgeable, confident, and unafraid to give detailed lessons. I've watched him deal with those new to fitness and veterans, young and old, man and woman. His ability to handle multiple people at once, yet be focused and give one the sensation of undivided attention is a boon. His programs are designed for each person, to each person, and I can say - do not be afraid to ask him questions.He is the sort to sand the rough away, and streamline effort; so that The Goal may be reached efficiently, and within the parameters of an individual's safety buffer.The gym itself is bare bones - and that, for me, is best. It is simplistic, yet has everything that anyone could need. The atmosphere is independent; small conversations when a workout is done, but no one takes up the floor or wanders: Everyone is there to meet The Goal.I recommend this gym to anyone who is serious about starting fitness, or getting their momentum back.“

“Very clean and the equipment is well maintained. The staff is friendly and will try to remember your name if you're a regular. Even when it crowded there always a free machine to hop onto.“

“I threw my back out for the third time in the span of a year at the beginning of February '24, and my mother recommended coming here instead of physical therapy. I was nervous, but reached out to inquire, and I received a text back within less than five minutes from the owner Nahar. I scheduled a couple private sessions with her, and then began joining the beginning classes at the studio. After attending a few classes, I began to notice a significant difference in the way my back and pelvis felt, and I began to regain a significant range of motion. I've attended various fitness classes before at other locations and always felt like the instructors had minimal training, so they didn't know what to look for or correct and injuries were always a concern, but to say that Nahar is an expert at her craft is an understatement. She knows how every single movement affects every single thing in the body, and is very good at communicating it in ways everyone can understand. I'm looking forward to progressing through the classes!“

“Seth is a highly educated personal trainer focused on strength and mobility. I highly recommend his personal and small group program.“

“Brian and his team take your goals and make them their goals, crafting a plan that maximizes your time and effort to give you results. Even though I am a newbie to strength training, Brian always makes me feel comfortable and confident during my session. He is a great resource on health and nutrition and living life at optimum health. In just three months I am stronger, leaner and sleep better. the entire team is great at motivating you to be your best! I love that each session is individually tailored to meet my goals. And... the infrared Sauna is a lovely new addition!“

“Excellent facility and Chris is one of the best and most knowledgeable pitching coaches in the area. Would recommend to anyone looking to improve their baseball game“

“I’ve been coming to Alexa’s small group classes for just about a year now and I love it! The energy she brings, the positive community and the ability to adapt to all fitness and skill levels. I always leave feeling great about the workout and can’t wait to get back for the next class. The drop in style is also perfect for a busy schedule- highly recommend!“

“I can’t say enough good things about owner Korey and his staff. The programs are personally designed and there is a holistic approach; stress, nutrition, sleep, etc. There is a huge commitment to the client. Unfortunately my physical issues did not allow me to continue.“

“I have been going here for quite sometime. I have been choppy with my schedule because of my work. Shawn has gone above and beyond accommodating me so I can get in a training schedule.This guy knows his craft. I highly recommend this service..“

“We went to Coach K, to help our 12-year-old son improve his speed and agility for soccer, and we couldn’t be happier with the results. He's learned so much, and you can see the difference on the field. His first two MLS Next games since training with Coach K were a testament to how impactful the work has been. We highly recommend Coach K!“

“Used to be decently full and all machines were available within acceptable waiting time. Nowadays, it is very crowded and hard to walk around in. Finding a machine/bench/area that isn’t occupied is a struggle. I have no idea why there’s three potential areas for training and classes that are basically closed off for the rest of the people paying for the gym whenever they decide to. The turf room, the cage room, and the dancing room behind the cardio area. I have never seen all of the cardio machines in usage either. With 1 incline press, 2 bench presses, and 6 benches. Maybe there is a more optimal layout that can have more machines to accommodate the larger crowd. Apart from that, great staff and good atmosphere. Smoothies are amazing. Quality equipment, just a lot of people.“

“The Tri City Bombers and Uncle Sam Athletics have committed 80+ athletes to NCAA Baseball programs in the past 7 years.“

“The people that work at this wellness center ho above and beyond their duties to help the patients in need and they make the patients feel very comfortable I recommend this center to everyone“

“The staff is smart, flexible and attentive to a proper development of strength and balance. My trainer, Anthony, is first rate.“

“Marianne is amazing! She is so knowledgeable and has such great manner about her. I started with Marianne for the particular issue of tinnitus that started out of nowhere 2 years prior. I had worked my way through every specialist I could think of trying to find a solution to this life-disrupting condition, including ENT, a neurologist, chiropractor, orthopedist, vascular specialist, orofacial pain specialist (TMJ), and other massage therapists. I didn't think I would ever have my 'life' back. Since starting with Marianne 6 months ago, my tinnitus is reduced to a level that no longer disrupts my daily life. Sometimes I'll stop and listen to see if it is still there. To an extent it is, quietly, in the background. But in the past it was all I could hear and think about, day in and day out. So to have to ask myself if it is still there is indeed like having my life back, and I credit Marianne for working with me so kindly and diligently to bring me to this place. I highly recommend her!“

“I have been going to the Clifton Park Vent for almost a year now and I am enjoying my membership. The equipment is well maintained and the locker room is always clean. I have not tried any of the classes, so I can not speak to those. I usually arrive between 730am - 830am during the week and have yet to struggle finding open equipment to use which is nice. The other members are very respectful which creates a comfortable atmosphere. Staff is always cordial and helpful which I appreciate.“

“The instructors include people in our Chen Tai Chi family and are wonderful, caring, and dedicated to their own improvement as well as yours!“

“Decent gym. All the equipment I want and need at a decent price, just sometimes a little too crowded when shen lets out of school.“