About The Pilates Principle
The Pilates Principle is a reputable studio offering expert guidance and personalized instruction. With a focus on precise techniques, the owner, Nahar, is an exceptional physical therapist and Pilates instructor who takes a thoughtful approach to understanding each client's needs. She is able to individualize instruction, addressing specific pain or discomfort, and provides clear communication to facilitate understanding. The studio's classes offer a supportive environment, with instructors who are knowledgeable and skilled in their craft. Many clients have reported significant improvements in their range of motion, flexibility, and overall physical well-being, with some even experiencing relief from chronic pain. With a caring and encouraging atmosphere, The Pilates Principle is a trusted destination for those seeking to improve their physical health and mental well-being.
I have been going here since they opened. I love it! Instructors are great! Small size classes, they pay attention to making sure that I am doing exercises correctly and nice atmosphere. Its easy to sign up online for classes without a monthly fee.
I am new to Pilates, and have been taking private/semi private sessions 4 days per week with Amanda since mid-January. From my initial phone conversation with Nahar, to my regular sessions with Amanda, I’d highly recommend being a part of this studio. The studio is very welcoming, and all of the instructors seem to be very knowledgeable and caring. Amanda has been great to work with, and I genuinely look forward to my sessions with her. I feel so much better physically and mentally every time that I leave the studio. I look forward to experiencing all that the studio has to offer going forward.
This studio is absolutely the BEST!! I have been coming here for over a year for private sessions and classes, and the experience has been amazing! I wish I had found this studio sooner!! Amanda is a great instructor and everyone is so welcoming & kind!!