Trainers in Latham

“Yoga, kickboxing and get a massage. This place is beautiful and peaceful. You will leave relaxed either from an amazing massage a good stretch or kicking the crap out of a punching bag.“

“I have been going here since they opened. I love it! Instructors are great! Small size classes, they pay attention to making sure that I am doing exercises correctly and nice atmosphere. Its easy to sign up online for classes without a monthly fee.“

“Really great experience at Orangetheory. Mike from Orangetheory helped me get set up and I loved the coaches Caterina and Izzy. Unfortunately OTF isn't working with my schedule right now and I contacted Mike to cancel for now and had the most pleasant experience. He is professional, kind, and doesn't make you feel bad about anything. I really appreciate him and this gym and will be back when time allows!“

“I am an open gym member. The gym has a fair range of equipment and the staffs are very friendly and helpful. There are community events from time to time and those were great (the 2025 Athbath was a blast). Highly recommend for anyone to come to this gym“

“The location shown on Google Maps is wrong. It is in the North part of Latham Farms, next to Sam's Club, not out by Route 7. If the owner would like to fix that, it's easy to do through Google Maps.“

“Excellent facility and Chris is one of the best and most knowledgeable pitching coaches in the area. Would recommend to anyone looking to improve their baseball game“

“The people that work at this wellness center ho above and beyond their duties to help the patients in need and they make the patients feel very comfortable I recommend this center to everyone“

“Marianne is amazing! She is so knowledgeable and has such great manner about her. I started with Marianne for the particular issue of tinnitus that started out of nowhere 2 years prior. I had worked my way through every specialist I could think of trying to find a solution to this life-disrupting condition, including ENT, a neurologist, chiropractor, orthopedist, vascular specialist, orofacial pain specialist (TMJ), and other massage therapists. I didn't think I would ever have my 'life' back. Since starting with Marianne 6 months ago, my tinnitus is reduced to a level that no longer disrupts my daily life. Sometimes I'll stop and listen to see if it is still there. To an extent it is, quietly, in the background. But in the past it was all I could hear and think about, day in and day out. So to have to ask myself if it is still there is indeed like having my life back, and I credit Marianne for working with me so kindly and diligently to bring me to this place. I highly recommend her!“