Trainers near Colonie picked by BestProsInTown
“I just took my first class here - it was HARD! It was FUN! It was EMPOWERING! All the women in class were smiling and had such good things to say about the Alexa & the classes. Things like 'I feel stronger' & 'I feel results'! This was just the class I needed today - and I am so happy I found this place!! I highly recommend this studio to anyone looking for an incredible workout, good people, and getting FIT!”
“So I’d like to tell you all about the wonderful experience I’m having at WellNest Studio. I’m in my 70’s and for various reasons have not been doing any exercise for over 5 years. I decided to take back my body so I could enjoy the next phase of my life - retirement!!! A friend told me about WellNest and I decided to give them a try. They’re located in the Peter Harris Plaza and are easy to get to from anywhere. I went in to check it out and met with owner Bill. I walked out all signed up for ten sessions with a Personal Trainer, Jason. I am so glad I took this chance. The gym itself is small and personal but has everything you need. Jason patiently listened while I whined about how I haven’t done anything for such a long time and that I had some ongoing physical issues that made me nervous. He developed a program taking all this into consideration and I’m now in the middle of my second ten sessions. I go twice weekly and Jason continues to listen to me whine and at the same time encourages me to keep going. I totally see a big difference in my abilities and am determined to let him get me to a point that I’m comfortable maintaining. I love that the trainers (Jason for me) listens every session to what I say and adjusts my workout accordingly. I can’t recommend this place or their staff enough. You won’t be sorry if you give it a try!!!”
“Of all the gyms and workouts I’ve tried, OrangeTheory is my favorite. Fun and effective. Just had a Friday night workout with TJ- he is encouraging and entertaining- the time few by and what an uplifting way to start the weekend!”
