Yoga near Valhalla

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“

“This was my first time at trying Sculpt & Glow and Nikolina (the instructor) was so amazing. She took her time demonstrating each movement. She gave us modified exercises, incase we preferred a different technique. I really like this class and I can’t wait to come back!“

“Beautiful, clean, spacious studio. Chloe is an expert instructor. I enjoyed my first session, and am looking forward to my next!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“Beautiful studio with different modalities offered. Love the Lagree mega room. 10 machines yet still still cozy enough to make it a somewhat personalized experience. The instructors are all great and knowledgeable. I love that everyone has their own style of teaching, which makes it a new experience each time!“

“I got a month membership here while I was in town. Price for a month unlimited was very reasonable and there was a wide selection of classes. I enjoyed how challenging some of the hot classes were, and also enjoyed that they offered yin! Sign up and check in is smooth as can be.“

“I’ve been with Sound Movement for 7 years and it has helped me with back pains and with PR after an accident with a broken ankle. They are the best!!!! Your body will thank you!!“

“I love this studio so zen. Both instructors are very good. I feel amazing after class. They allow drop in's.“

“I’ve only been to Laura once, but have told probably 15 people that they need to get their as soon as possible. True professional“

“Nancy is a fantastic teacher! The effects of the energy I feel after class can be felt throughout the whole day. I've seen positive results on my posture, confidence, focus etc and I look forward to more classes with her!! -Would highly recommend to anyone who wants an authentic practice“

“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“Our wedding was supposed to be at the Wainwright House in 2020, but was postponed to 2021 due to the pandemic. It happened that the Wainwright House was transitioning caterers and the new caterer for 2021 was Leslie (and Bartleby and Sage). Having Leslie as our wedding coordinator and caterer was the best thing that could’ve happened! She really advocates for her couples, and made our wedding day so amazing. As you can imagine, for a day with so many moving parts there are a million things that can go wrong. Any hiccup we had (big or small), Leslie was there to help us problem solve, and was incredibly responsive any time we had a question. She is truly a class act, and an absolute pleasure to work with. As for the food, we received so many compliments from our guests, and are beyond happy with the quality and quantity of it all! The day went by without a hitch, and we have nothing but amazing memories of our wedding day. We cannot thank Leslie enough for all of her efforts, and highly recommend having your wedding at the Wainwright House with Leslie/Bartleby and Sage!“

“Just found out about this new yoga place in Ardsley. I signed up my wife for Restorative Yoga on Saturday and my daughter for Ballet on Sunday. My wife came back so relaxed and refreshed, I was amazed. My Daughter is enjoying her Ballet class too! She is showing me her new moves. I am very happy with the results so far!“

“In early 2018, I started coming here, and I'm only sorry that I didn't start sooner, considering that I live a three-minute walk from the studio.Though I am usually the sole guy surrounded by ladies, I actually don't mind. The energy is great: not too hyper, not sleep-inducing yet still calming... it's just right.Patty is very supportive and has that rare gift of being able to offer instructive/constructive feedback without making you feel awkward or out of place. She occasionally peppers her robust knowledge of yoga with useful, poignant snippets about metaphysics, biology, psychology, and even pop culture from time to time--all of which is music to my ears.I always leave Patty's yoga class better than when I came in, i.e., more relaxed, more open-minded, and with any life anxiety melting away. Sometimes I really do feel like I'm floating on a cloud, and the little garden and mini-park feel of the exterior space immediately outside the studio doesn't hurt (see photo).To the outside observer, some of the classes may seem like a piece of cake, but you'd be surprised how engaged your muscles and core are even when doing seemingly basic breath and stretching exercises. I go to the gym from time to time, and do a bit of outdoor running, and yoga is a great complement to those activities.The studio itself, meaning the physical space, is also very conducive to yoga. The natural light is a bonus, especially when sunlight floods the room in the middle of a deep session. The newly installed HVAC system is pretty neat, too. But, it's really Patty's awesome vibe and the calming, positive energy of the fellow participants that has me coming back time and again.Thanks for reading, and may you thrive--in your career and in life.“

“Can't say enough great things about this place. I attended Breaking Ground in it's opening years of 2004-2007 (When I graduated high school). If it wasn't for the incredible support and guidance from owner, Marissa, I would not be a successful professional dancer in Los Angeles, still today. The classes here are incredible. The teachers top notch. Each class is specifically tailored to your child's needs within their dance and performing journey. I am so honored to have been part of Breaking Ground, to have been taught by such incredible teachers that have supported and guided me into the path of becoming a successful performer with a long career.“

“I took Mekea Fishlin's Wednesday morning class. It was wonderful. She is an excellent teacher and I enjoyed every minute.“

“Don't miss the Barre and Pilates classes at this studio! Every woman needs this type of muscle work. Jennifer ensures that every movement strengthens muscles and protects you from injury. My body is transformed!“

“I love that Char and Ravi really take the time to get to know you - makes it feel like a small family atmosphere. They are also great instructors so I feel like I get a good work out every time!“

“Gentle, professional service. Great ambiance, I only went for one adjustment, but he is kind, sensitive and I would reccomend him Linda Gordon Vegan Freeze Healing Massage White Plains New York“

“Jennifer has the gift to inspire, motivate and put into action healthy mind body life practices for her clients. My wife and I have been practicing with Jenn for almost a decade and we do not plan on ever slowing down!! Hal and Madalyn Rosenbluth“

“Had an amazing and welcoming experience here with Kirby! If you want your hair slayed and done exactly like pictured she is your girl to go to!! My hair has never felt more healthy and full ♥️“

“Claudia is exceptional. She’s fun, consistent, energetic, non-judgmental, and smart. Her classes are challenging in the right way.“