Yoga near Spring Valley

“Umit is truly one of a kind. He is incredibly professional, deeply compassionate, and unbelievably understanding. I have never met anyone as knowledgeable in yoga — he brings a level of expertise, patience, and attention that is extremely rare. He invests so much time and care into every session, always focused on what you personally need, and it really shows.

Umit is not just an amazing yoga teacher; he is a genuinely good person. His presence, dedication, and calm guidance have completely changed my life in so many ways.

I recommend him wholeheartedly. If you’re looking for someone who is exceptional at what he does and who truly cares, Umit is the one. He is extraordinary.“

“I highly recommend Yoga Synthesis. I love this online yoga studio! The flexibility to join classes from anywhere is unbeatable, no commuting and complete freedom to practice in my own peaceful home environment. The online classes allow me to fit my practice around my own schedule with much more consistency, I take evening classes and early morning classes with Raji and Rose. I highly recommend giving it a try. There are so many offerings, and while I was resistant to continue online after covid, I am actually doing more yoga now then I’ve ever done, 4 classes a week! And what truly sets this studio apart is the amazing sense of community. Even though we’re online, I’ve connected deeply with my fellow yogis, making every session more meaningful. Yoga Synthesis is the place to be. Thank you Rose and Raji!
Sylvia E.“

“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month“

“Denice is the Best Pilates instructor you can have. She has experience, knowledge, passion & patience for beginners as well.“

“Corine is an amazing yoga instructor. Whole class flows and sens out positive vibes throughout class. Great workout.“

“The introduction class was so great today. Jamie was so kind and warm. I signed up for a 3 month membership.“

“I am really enjoying going to Club Pilates in Wyckoff. I got the unlimited membership & can go to many different local studios, which is an added benefit! I have been working hard at getting healthier this year (both losing weight & gaining strength) & CP has been really helpful in my reaching my goals. The club opens early & closes late, open 7 days per week. It helps me find a class that works for me that particular day. I find the instructors helpful & knowledgeable.“

“I’ve only been to Ridgewood Hot Yoga a few times, but every class has been great. I went yesterday and took a class with Iulia Dashkevich, and it was easily one of my favorites there. The music wasn’t overpowering and her voice was calming too, which was great. The only real downside is that the space itself is a bit small, but still had a great experience.“

“Using the hammock made the yoga experience so different. My body felt great being supported so well. I loved the feeling of being in a cocoon ❤ and Olivia’s voice is so soothing.“

“I just hit my 1 year mark at Destination Fitness and I can't say enough good things about this incredibly special gym. It's exactly what I need every single week-- group strength training classes with a focus on lifting heavy alongside supportive, kind women! I've gotten so much stronger over the course of the last year, and it's all thanks to Steph and Kathy. I never thought I'd look forward to my workouts, and now I actually do and am so disappointed when I have to miss a class. I'm hooked!!“

“Hairdo-Lini is a dream come true. I have been looking for a long time to color my hair in a more natural way - and I found it! As soon as you walk through the doors, you are greeted by Elizabeth. You immediately feel welcome by her kindness and warmth. I had a Blissed-out hair color appointment that included a meditation-that's a treat in itself! I loved the hair color, the vibe, her suggestions on how to best take care of my hair and the whole experience overall. Elizabeth is a true professional and is very gifted at what she does. I left the salon feeling peaceful, confident, refreshed, and with an amazing natural hair color. Thank you Elizabeth!“

“I’ve had such a great experience at Fire Shaper Westwood. The instructors are knowledgeable, welcoming, and create an environment that feels comfortable for all levels. Every class leaves me feeling stronger, calmer, and more grounded. The studio itself is clean, peaceful, and has such a positive energy. All of the teachers genuinely care about their students and the community they’re building. Highly recommend to anyone looking for a supportive and inspiring place to practice yoga.“

“I definitely recommend this studio for adult beginner ballet. Laura Rime is kind and effective in her teaching at the same time. She leads the class with grace and you feel fulfilled and elated when you leave the studio.“

“The few times I have taken a Pilates class in Club Pilates Suffern it was super enjoyable! The staff was knowledgeable and friendly, I got an amazing workout. I would highly recommend this studio!“

“As soon as you walk in, you feel the healing Vibes! Don't suffer alone; even a small connection can be a lifeline. Melanie and the staff are super helpful, compassionate, and communicative. Each group is worth a try! I am already feeling more balanced by attending the grief groups.“

“A Wonderful thing happened in my life 5 years ago. Doing B&B exercises every week including Yoga Tai Chi.“

“Nicole is an amazing manual lymph masseuse!! If you are looking to unclog your bodies waste network and looking to feel rejuvenated and less bloated, book an appointment at Balanced Throughout, I promise, you will be thanking me you did! ;-)“

“I moved out of the area 6 years ago and am home visiting friends for a few weeks. I found this studio online and am beyond thrilled. I've gone 6 out of the 7 days I've been here. The studio is beautiful, but the community is so incredibly welcoming and friendly, I am blown away! Each instructor has been awesome in their own way and I am loving the amazing energy the classes offer. I am going to be sad to leave but will always return when I visit. So grateful I found this place-thank you!“

“The Sound & Chakra Healing Workshop was so calming and peaceful! I particularly enjoyed the chimes. I would definitely recommend it!“

“Yoga Therapy Course is an easily understood and very informative way to understand how to help myself heal and how to help others. Body systems are studied scientifically and also with Eastern holistic self-healing. In depth with science based research and medical understanding of physical and mental health, instruction is covered with experience based application as we moved our bodies. Very applicable to incorporate in my daily life to improve my health. Coaching flows to systematically observe as we help others. Listening to Master Bama Kim assist each participant reflected how this practice can be applied to help many people including ourselves.“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“I have been taking Rose’s classes for years. Her intuition is amazing! She knows what the unique combination in each class needs. Her energy medicine yoga is perfect for my physical restoration. Her retreats are truly uplifting as well. Also the sound bath I took with Raji was amazing as well!“

“As a beginner Cheryl and her team helped to coach and develop myself and others in the physical and spiritual exercises.“

“Beautiful, intimate space. Teachers are very welcoming and make an effort to accommodate students needs. It feels like a healing cave- warm golden tones- like frescos, soft furnishings, buddhas, candles abound, sweet sitting area, many extras for comfort. Smells amazing (some studios smell like sweat unfortunately). Energy is wonderfully calming. Lots of restorative, gentle, healing focused workshops and services. And if you want to further your practice- they have that too.“

“Absolutely incredible. Intuitive and holistic approach to fixing physical issues that works almost immediately. I can’t recommend it enough.“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“